What’s Coming Up
WEEKLY UPDATE
Wow, what a month it has been so far, and we’re only just about halfway through! Participating in the summits I mentioned last week (see last week’s blogs for details) have been so rewarding to me. Not only have I been able to learn from other women, but I’ve also been able to share my story with others in the hopes that it will help ignite a fire within them to start their journey of growth and healing.
This week I celebrated 6 years as a business and wanted to do something special. Enroll in any program, service or membership with me and you’ll be automatically entered to win a $100 gift certificate to be used for any Rolle Allaire Holistic Life and Wellness Coach offerings.
As always, I’ve been hard at work refining my programs and offerings to better serve you, and I’m excited to announce a new program I am launching! This is an incredible opportunity for you to experience different facets of what I offer so many women like you on a monthly basis. Read more below to find out why I’m so excited about this new offering!
What’s Going On This Week
Monday, July 12th to Sunday, July 18th
Rollie Allaire, Holistic Life & Wellness Coach
1:1 Booking Hours Available
If you are looking for more information, please reach out to info@rollieallaire.ca
School of Wellness
August 1st
School of Wellness means taking a “whole-person” approach to your WELLNESS. This program focuses on the four elements: mind, body, heart and soul.
Each month you’ll receive access to a course or program for you to enjoy. You’ll cumulate programs and courses within your member’s portal to access time and time again.
I am looking for FOUNDING MEMBER’S to be the first to try out the School of Wellness. I am currently offering it at a speciality price for those of you interested! You can choose from monthly or yearly.
To become a Founding Member, click HERE.
Soul Whispers (40 Day Daily Program)
There are many ways that we cope with stress rather than release. Yoga Nidra helps you reach a state of conscious rest that’s entered through restorative meditation practice. This state encourages the body and mind to release the effects of stress. It helps you unwind and restore the right to the core of your nervous system.
All you need to do is lay down on your back and listen. If laying down isn’t an option, you can enjoy the benefits of Yoga Nidra in whatever position makes you most comfortable. It’s really that simple.
Enroll in Soul Whispers HERE.
Moon Musings
Mondays at 8:00am
Monday is a fresh start. It’s never too late to dig in and begin a new journey of success.
In the Holistic Wellness Lounge, join Rollie Allaire for Moon Musings.
Learn what’s going on this week with the Moon Phases and the Moon Energies. You can join us HERE.
Weekly Oracle Card Pull
Sundays at 11:10am (NOW IN THE HOLISTIC WELLNESS LOUNGE)
You can find the Facebook group HERE. I hope to see you there!
P.S. If you opted in a few weeks ago to get your personal card, you will be able to catch the replay. If you haven’t and you would like one, please reply to this email and let me know that you want a weekly card inside the group.
As Above, So Below
Tuesday, July 20th
Week 11: Diving in Deeper to the Influences of the Universe
Details to follow
Soulful Lifehacks Group Coaching Call
Wednesday, July 21st at 8:00pm to 9:30pm
Group Coaching offers a shared experience through community as they form a close and confidential bond where they can rely on each other to achieve their goals. Soulful Lifehacks registration opens TODAY, and you can register using the link below!
Chatting with Wisdom
Wednesdays at 10am
You can join us live on Facebook, or catch up on past episodes HERE.
Yoga Nidra Virtual
French (Mondays at 7:30pm) and English (Tuesdays at 8:00pm)
Yoga Nidra known as yogic sleep or sleep with awareness is a systematic method of complete relaxation, addressing our physiological, neurological, and subconscious needs. It is intended to induce full-body relaxation and is an active form of meditation with incredible healing benefits, leaving the practitioner in a state of deep relaxation and fully rejuvenated (as in a good night’s sleep).
BRIDGING THE GAP WELLNESS CENTER
THIS WEEK AT THE WELLNESS CENTER
WELLNESS CENTER MEMBERSHIP
PRODUCT
Chakradance Lunch Hour
This is a great 40 minute noon hour class that uses ecstatic dance to let you get some fitness in, have some fun, and de-stress, center, and ground you with a guided meditation at the end of the class.
This will increase your productivity by raising your mood and attitude, calming you down, and leaving you with enough energy to get through the rest of your busy day.
This class is offered on both Mondays and Wednesdays at 12:10 PM.
$18 CAD/session + HST
Inner Moon Goddess
Thursday, July 8th at 7:15pm
Inner Moon Goddess empowers women, promoting and encouraging self-care while developing a sense of community for those who are exploring their Divine Self. We can tap into the essence of who we are as women through our shared stories, our laughter and our tears. Our hearts become open. We are seen and held with love, respect, kindness and compassion.
We know that it feels so right to support, and be supported by a community of women deep in our soul. Local members only.
Insider Moon Energy
Saturday, July 24th at 7:00pm
This membership is geared to help you implement practical guidance through the vibrations Moon Medicine to understand your own personal cycles.
I love learning but overwhelm is often the end game unless I create routine to avoid information overload to help the personal growth journey.
Instead, we are going to make learning about you and your authentic self the priority … with a little bit of Moon Medicine creating a structure you need to make this a regular practice.
DIVINE CRYSTAL HEALING SHOP
During our SCHEDULED OPEN HOURS,
we have contactless CURBSIDE AVAILABLE.
CURBSIDE PICK IS ARRANGED BY APPOINTMENT
This allows us to watch cameras for pick up (cameras are recording).
You can visit our website at
www.divinecrystalhealingshop.ca or shoot us a message on
Facebook or Instagram!
NOTE: EACH PRACTITIONER HAS THEIR OWN BOOKING SCHEDULE AND CALENDAR, PLEASE CONTACT THEM DIRECTLY
Virtual 1:1 Sessions
To book any of the virtual sessions listed below – CLICK HERE.
Life and Wellness Coaching Session (90 Minutes)
Life and Wellness Coaching Session (60 minutes)
Mother Soul Medicine Session (90 Minutes)
Mother Soul Medicine Session (60 Minutes)
Soul Medicine Discovery Call
Discovery Call
To book any of the virtual sessions listed below – CLICK HERE.
Chakra Oracle Card Reading (30 Minutes)
Full Moon Oracle Card Reading (30 Minutes)
Tarot Card Reading (30 Minutes)
Intuitive Oracle Card Reading (30 Minutes)
Aries New Moon Oracle Card Reading (30 Minutes)
Taurus New Moon Oracle Card Reading (30 Minutes)
Balance Your Chakras (60 Minutes)
Distance Crystal Reiki (45 Minutes)
Distance Crystal Reiki (60 Minutes)
Need help to book see this “How To” video