What’s Coming Up

WEEKLY UPDATE

One of my favourite things about connecting with women who have faced similar trials and tribulations is the fact that we all have so much to learn from one another. Whether it’s learning from those that take my courses/memberships, or connecting with other industry professionals, we all use our experiences to connect, teach and heal with others.

I have made a point this year to connect with more incredible women so that you too can learn, grow and heal from the stories and lessons of others! So, here’s what is coming up soon that you may want to become a part of!

What’s Going On This Week

Monday, July 12th to Sunday, July 18th

Rollie Allaire, Holistic Life & Wellness Coach

1:1 Booking Hours Available

Mondays: 9:00 am – 1:00 pm; 4:00 pm – 9:00 pm
Tuesdays: 11:30 am – 8:00 pm
Wednesdays: 9:00 am – 10:00 pm
Thursdays: 7:30 am – 1:30 pm; 4:00 pm – 9:00 pm
Fridays: NO AVAILABILITY
Saturdays: NO AVAILABILITY
Sundays: NO AVAILABILITY

 

If you are looking for more information, please reach out to info@rollieallaire.ca

Soul Whispers (40 Day Daily Program)

There are many ways that we cope with stress rather than release. Yoga Nidra helps you reach a state of conscious rest that’s entered through restorative meditation practice. This state encourages the body and mind to release the effects of stress. It helps you unwind and restore the right to the core of your nervous system.

All you need to do is lay down on your back and listen. If laying down isn’t an option, you can enjoy the benefits of Yoga Nidra in whatever position makes you most comfortable. It’s really that simple.

Enroll in Soul Whispers HERE.

soul whispers

Happy & Healthy in Midlife Summit

July 12th to 25th

Join me July 12th to the 25th for the Happy & Healthy in Midlife Summit! Come enjoy 13 days of learning, celebrating and taking action to make the most out of your midlife years. With over 20 speakers to enjoy, you’ll end the summit feeling more confident, strong and fulfilled in your own skin. Let’s celebrate our midlife years together and make them the best ones yet!

Get your free tickets HERE.

healthy and happy i

Healing the Trauma Within Summit

July 19th – 23rd

Move from merely surviving to a life that’s thriving. Join the Healing the Trauma Within Global Women’s summit July 19 – 23. Totally free and no travel!
Join me and 39 other powerful women for a life-changing 5 days that I know will be the catalyst so many of you are looking for.
5 days – 40 women. Life changing results. Healing the Trauma Within Global Women’s Summit – join from anywhere in the world at no cost.

Get your tickets HERE.

healing the trauma within summit

Moon Musings

Mondays at 8:00am

Monday is a fresh start. It’s never too late to dig in and begin a new journey of success.

In the Holistic Wellness Lounge, join Rollie Allaire for Moon Musings.

Learn what’s going on this week with the Moon Phases and the Moon Energies. You can join us HERE.

 

Moon Musings

Weekly Oracle Card Pull

Sundays at 11:10am (NOW IN THE HOLISTIC WELLNESS LOUNGE)


You can find the Facebook group HERE. I hope to see you there!

P.S. If you opted in a few weeks ago to get your personal card, you will be able to catch the replay. If you haven’t and you would like one, please reply to this email and let me know that you want a weekly card inside the group.

weekly oracle card pulls

As Above, So Below

Tuesday, July 13th

Week 10: Essential Oils and Energy Centers

Details to follow

LEARN MORE

chakra balancing

Soulful Lifehacks Group Coaching Call

Wednesday, July 14th at 8:00pm to 9:30pm

Group Coaching offers a shared experience through community as they form a close and confidential bond where they can rely on each other to achieve their goals. Soulful Lifehacks registration opens TODAY, and you can register using the link below!

LEARN MORE

chakra balancing

Chatting with Wisdom

Wednesdays at 10am

This week we will chat about, “Unapologetically You! Achieve the Goals that Matter to You!”.
 
Angela Di Paola is a self development consultant and coach. She helps professional women to develop laser-focus clarity and mindset so they can achieve extraordinary goals and lead a life full of confidence, energy and excitement without fear, overwhelm and guilt.
Angela is also the author of her upcoming book: That’s Life…Or is it? Reclaiming time for yourself. A woman’s guide to discovering lasting happiness and fulfillment. Tired of seeing brilliant, hard working women continuously put themselves last, Angela set out to write a book aimed to help women reclaim their time, their value and ultimately themselves. Her book provides practical tips to overcome common mindset traps and to live with purpose. She is proud to be working with Black Card Books, the fastest growing publishing book company in North America.
 

You can join us live on Facebook, or catch up on past episodes HERE.

 
chatting with wisdom

Yoga Nidra Virtual 

French (Mondays at 7:30pm) and English (Tuesdays at 8:00pm)

Yoga Nidra known as yogic sleep or sleep with awareness is a systematic method of complete relaxation, addressing our physiological, neurological, and subconscious needs. It is intended to induce full-body relaxation and is an active form of meditation with incredible healing benefits, leaving the practitioner in a state of deep relaxation and fully rejuvenated (as in a good night’s sleep).

For the French class, you can register HERE

For English, please register HERE.

 

 
yoga nidra

BRIDGING THE GAP WELLNESS CENTER

THIS WEEK AT THE WELLNESS CENTER

WELLNESS CENTER MEMBERSHIP
PRODUCT

Chakradance Lunch Hour

This is a great 40 minute noon hour class that uses ecstatic dance to let you get some fitness in, have some fun, and de-stress, center, and ground you with a guided meditation at the end of the class.

This will increase your productivity by raising your mood and attitude, calming you down, and leaving you with enough energy to get through the rest of your busy day.

This class is offered on both Mondays and Wednesdays at 12:10 PM

$18 CAD/session + HST

Inner Moon Goddess

Inner Moon Goddess

Thursday, July 8th at 7:15pm

Inner Moon Goddess empowers women, promoting and encouraging self-care while developing a sense of community for those who are exploring their Divine Self. We can tap into the essence of who we are as women through our shared stories, our laughter and our tears. Our hearts become open. We are seen and held with love, respect, kindness and compassion.

We know that it feels so right to support, and be supported by a community of women deep in our soul. Local members only.

LEARN MORE

insider moon energy

Insider Moon Energy

Saturday, July 11th at 7:00pm

I ME for short, is a new membership designed to help you connect with YOUrSELF. No matter where you are on this Earth, you’ve been impacted by all the changes going on in the world, in your country, in your community, and in your family. Learn how to reduce the effects of stress in your life.

LEARN MORE

DIVINE CRYSTAL HEALING SHOP

During our SCHEDULED OPEN HOURS,
we have contactless CURBSIDE AVAILABLE.

CURBSIDE PICK IS ARRANGED BY APPOINTMENT

This allows us to watch cameras for pick up (cameras are recording).
You can visit our website at
www.divinecrystalhealingshop.ca or shoot us a message on
Facebook or Instagram!

NOTE: EACH PRACTITIONER HAS THEIR OWN BOOKING SCHEDULE AND CALENDAR, PLEASE CONTACT THEM DIRECTLY