705.910.5315 info@rollieallaire.ca

What’s Coming Up

WEEKLY UPDATE

Happy Friday! July is officially here and as always, I’m focused on setting intentions and obtainable goals for this month. What are some things that you’re aiming for this month, and how are you planning to achieve them?

I’ve got some new and old programs running this week that you may want to be a part of, so if you’re interested in joining a new program or membership, keep reading!


Soul Whispers


Transform with restful Yoga Nidra!

You don’t need to know anything about yoga or even how to meditate to experience the benefits of Yoga Nidra. This is a simple restorative meditation practice. In this program, you will set your intention to align with your heart’s desire. As we move through the next 40 days together, you will feel grounded, relaxed, and safe. You will notice a shift in your Vital Life Force connecting to your mind, body, heart, and soul. As you move through the process, you will have the ability to let go of your stress bundles and have the wisdom to know which of those to release.

Just lay down and listen, and let the benefits begin! It’s really that simple. You will be guided every step of the way. You do not need any fancy equipment, special clothes, or complicated poses required.

Sign up for this NEW PROGRAM HERE.

Angel Messages Workshop

 

This workshop is divided into two parts. We begin by the Ghandarva Experience which will transport you to the exalted celestial and Archangelic realms of experience.

While we are in this state, we then connect with our Angels and receive messages. Bring a pretty box and receive Angel Messages.

Book your session HERE.


New Moon in Cancer Ritual
 

This is the time of the month when the moon and the sun are on the same side of the Earth. To us on Earth it looks like the dark side of the moon is facing us. Historically during this time, women took time away from everyone during this time, as it represents the menstrual cycle, the menses.

The new moon is about fresh starts. This is a time to retreat to regain strength to start again. The themes during this time: new beginnings, fresh starts, clean slates.

This is your time to “reboot intensely”. Visualize filling yourself up to recharge under the energy of this new moon. Throw away all unwanted thoughts and excess “junk”.

Give yourself as much alone time as possible. Embrace any feelings of wanting to be alone to introspect. As the Grandmother Moon shifts to her dark side to us, turn yourself inward, move away from the energy of others, take time for yourself.

What’s Going On This Week

Monday, July 5th to Sunday, July 11th

Rollie Allaire, Holistic Life & Wellness Coach

1:1 Booking Hours Available

Mondays: 9:00 am – 12:00 pm; 4:00 pm – 9:00 pm
Tuesdays: 11:30 am – 8:00 pm
Wednesdays: 2:00 pm – 10:00 pm
Thursdays: 7:30 am – 12:00 pm; 4:00 pm – 9:00 pm
Fridays: NO AVAILABILITY
Saturdays: NO AVAILABILITY
Sundays: NO AVAILABILITY

 

If you are looking for more information, please reach out to info@rollieallaire.ca

Yoga Nidra Virtual 

French (Mondays at 7:30pm) and English (Tuesdays at 8:00pm)

Yoga Nidra known as yogic sleep or sleep with awareness is a systematic method of complete relaxation, addressing our physiological, neurological, and subconscious needs. It is intended to induce full-body relaxation and is an active form of meditation with incredible healing benefits, leaving the practitioner in a state of deep relaxation and fully rejuvenated (as in a good night’s sleep).

For the French class, you can register HERE

For English, please register HERE.

yoga nidra

Moon Musings

Mondays at 8:00am

Monday is a fresh start. It’s never too late to dig in and begin a new journey of success.

In the Holistic Wellness Lounge, join Rollie Allaire for Moon Musings.

Learn what’s going on this week with the Moon Phases and the Moon Energies. You can join us HERE.

 

Moon Musings

Weekly Oracle Card Pull

Sundays at 11:10am (NOW IN THE HOLISTIC WELLNESS LOUNGE)


You can find the Facebook group HERE. I hope to see you there!

P.S. If you opted in a few weeks ago to get your personal card, you will be able to catch the replay. If you haven’t and you would like one, please reply to this email and let me know that you want a weekly card inside the group.

weekly oracle card pulls

As Above, So Below

Tuesday, July 6th

Week 9: Best Crystals to Increase Your Vibrations Based on Your Natal Chart

Details to follow

LEARN MORE

chakra balancing

Soulful Lifehacks Group Coaching Call

Wednesday, July 7th at 8:00pm to 9:30pm

Group Coaching offers a shared experience through community as they form a close and confidential bond where they can rely on each other to achieve their goals. Soulful Lifehacks registration opens TODAY, and you can register using the link below!

LEARN MORE

chakra balancing

Chatting with Wisdom

Wednesdays at 10am

This week we will chat about, “Unleashing Your Power By Claiming Your Perfect(ion)”
De’Nicea Hilton Harper brings a playful, holistic perspective to Healing and Well-Being, where women realize the possibilities available to them by claiming “I Am Whole. I Am Complete. I Am Perfect!”
As she was practicing in Women’s Health, De’Nicea saw a link between the physical conditions women were experiencing and the lack of awareness and expression of the inner Self. So now, De’Nicea’s on a mission of mitigating Women’s health experiences by creating Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self.
Bridging her expertise in holistic and integrative approaches as a Holistic Well-Being Consultant and Doctor of Eastern Medicine, De’Nicea guides women online to use PLAY to realize their potential by experiencing “Serious Healing That Doesn’t Have to be So Serious.”
 

You can join us live on Facebook, or catch up on past episodes HERE.

 
chatting with wisdom


Angel Messages

Tuesday, July 6th at 6:30pm

Angel Messages is only held once a month, on the first Tuesday. Since the Wellness Center is still closed, we are holding this via Zoom. 

We begin by the Ghandarva Experience which will transport you to the exalted celestial and Archangelic realms of experience. While we are in this state, we then connect with our Angels and receive messages. You can register for a session HERE.

 

 
chatting with wisdom

BRIDGING THE GAP WELLNESS CENTER

THIS WEEK AT THE WELLNESS CENTER

Please note that we are back in the red, which means by appointment only. This has affected our practitioners, so please reach out to them directly about how these changes have impacted the services they are able to provide, as well as their hours.

Masks are mandated (exemptions as per the regulations are accepted). If you are having a group session, please make your way to the Meditation Room as soon as you have hung up your coat.
 

If you are here for a scheduled appointment, you will be directed to have a seat until your practitioner comes out to get you. If there is no one shopping at the Divine Crystal Healing Shop, you are welcome to shop. If there is someone shopping already, we will ask that you please have a seat until such time as they have finished or until your appointment.This will allow us to navigate the various services being offered within our Wellness Center.

Please note that the Wellness Center is closed on July 1st.

WELLNESS CENTER MEMBERSHIP
PRODUCT

Chakradance Lunch Hour

This is a great 40 minute noon hour class that uses ecstatic dance to let you get some fitness in, have some fun, and de-stress, center, and ground you with a guided meditation at the end of the class.

This will increase your productivity by raising your mood and attitude, calming you down, and leaving you with enough energy to get through the rest of your busy day.

This class is offered on both Mondays and Wednesdays at 12:10 PM

$18 CAD/session + HST

Inner Moon Goddess

Inner Moon Goddess

Thursday, July 8th at 7:15pm

Inner Moon Goddess empowers women, promoting and encouraging self-care while developing a sense of community for those who are exploring their Divine Self. We can tap into the essence of who we are as women through our shared stories, our laughter and our tears. Our hearts become open. We are seen and held with love, respect, kindness and compassion.

We know that it feels so right to support, and be supported by a community of women deep in our soul. Local members only.

LEARN MORE

insider moon energy

Insider Moon Energy

Saturday, July 11th at 7:00pm

I ME for short, is a new membership designed to help you connect with YOUrSELF. No matter where you are on this Earth, you’ve been impacted by all the changes going on in the world, in your country, in your community, and in your family. Learn how to reduce the effects of stress in your life.

LEARN MORE

DIVINE CRYSTAL HEALING SHOP

During our SCHEDULED OPEN HOURS,
we have contactless CURBSIDE AVAILABLE.

CURBSIDE PICK IS ARRANGED BY APPOINTMENT

This allows us to watch cameras for pick up (cameras are recording).
You can visit our website at
www.divinecrystalhealingshop.ca or shoot us a message on
Facebook or Instagram!

NOTE: EACH PRACTITIONER HAS THEIR OWN BOOKING SCHEDULE AND CALENDAR, PLEASE CONTACT THEM DIRECTLY