What’s Coming Up
WEEKLY UPDATE
When’s the last time you did something for yourself? When was the last time you made yourself a priority, or spent some money on yourself, or did something kind for your mind/body/soul?
If you’re living with a lot of self-doubt, you may not always feel worthy of doing something for yourself, but I promise you that these are key parts of self-care. No matter what you need help with, I have a program or membership that will help teach, guide and heal you from the inside out!
Here’s what’s coming up this week, so get ready!
Soulful Lifehacks – DOORS CLOSE IN 3 DAYS
Spending money on yourself can be overwhelming as we sometimes don’t think that we deserve it. However, with a program like Soulful Lifehacks, you are investing in yourself. The results of this program are truly priceless.
- A Private Members Portal
- A New Monthly Lifehack released to expand your own
- Sacred Growth
- Live weekly Group Coaching calls to support your healing path
- A private group community of like-minded souls
- Holding space for your deep healing
- Intuitive support, guidance, healing and wisdom shared in our group setting
- A library of all the content shared for you to revisit and learn from
- A daily message, affirmation and weekly meditation
- FOUR Seasonal Divinity Boxes (shipping not included)
Learn more about the program and sign-up HERE.
For a limited time only, sign up for Soulful Lifehacks and get The Healing Journey Circle for FREE. ($126 VALUE)
To enroll for the summer session, or two bundle the four seasons and save, click HERE.
What’s Going On This Week
Monday, June 14th to Sunday, June 20th
Rollie Allaire, Holistic Life & Wellness Coach
1:1 Booking Hours Available
If you are looking for more information, please reach out to info@rollieallaire.ca
Yoga Nidra Virtual
French (Mondays at 7:30pm) and English (Tuesdays at 8:00pm)
Yoga Nidra known as yogic sleep or sleep with awareness is a systematic method of complete relaxation, addressing our physiological, neurological, and subconscious needs. It is intended to induce full-body relaxation and is an active form of meditation with incredible healing benefits, leaving the practitioner in a state of deep relaxation and fully rejuvenated (as in a good night’s sleep).
Chatting with Wisdom
Wednesdays at 10am
Weekly Oracle Card Pull
Sundays at 11:10am (NOW IN THE HOLISTIC WELLNESS LOUNGE)
You can find the Facebook group HERE. I hope to see you there!
P.S. If you opted in a few weeks ago to get your personal card, you will be able to catch the replay. If you haven’t and you would like one, please reply to this email and let me know that you want a weekly card inside the group.
As Above, So Below
Tuesday, June 15
Week 6: Diving deeper into the Chakras
Building from the Intro to the Chakras in Week 1, your experience with Chakradance™ and the explanations that Kyle Gray has shared in “Raise Your Vibrations”, we will explore a little more into our Chakras.
During this session, we will learn the following about each chakra:
Sanskrit Name Meaning Location Element
Function Inner State Rights Outer Manifestation
Glands Other Body Parts Malfunction Colour
Sense Seed Sound Vowel Sound Petals
Tarot Suit Sephira Planets Metal
Foods Corresponding Verb Yoga Path Herbs for Incense
Minerals Guna Animals Lotus Symbols
Hindu Deities Other Pantheons Archangel Chief Operating Force
Soulful Lifehacks Group Coaching Call
Wednesday, June 16th at 8:00pm to 9:30pm
Group Coaching offers a shared experience through community as they form a close and confidential bond where they can rely on each other to achieve their goals. Soulful Lifehacks registration opens TODAY, and you can register using the link below!
BRIDGING THE GAP WELLNESS CENTER
THIS WEEK AT THE WELLNESS CENTER
Please note that the re-opening on Friday only applies to some of our services. Please head on over to our Facebook page for further information about the re-opening and what that means for our Wellness Center! You can find and like our Facebook page HERE.
Some of our practitioners are still affected, so please be sure to reach out directly to them.
WELLNESS CENTER MEMBERSHIP
PRODUCT
Chakradance Lunch Hour
This is a great 40 minute noon hour class that uses ecstatic dance to let you get some fitness in, have some fun, and de-stress, center, and ground you with a guided meditation at the end of the class.
This will increase your productivity by raising your mood and attitude, calming you down, and leaving you with enough energy to get through the rest of your busy day.
This class is offered on both Mondays and Wednesdays at 12:10 PM. We are now holding this class virtually by Zoom, so be sure to join to continue to enjoy Chakradance Lunch Hour in the comfort of your own home!
$18 CAD/session + HST
Weekly Weigh-in Mondays at 6:00 pm
Next weigh-in: June 14th
A 12-WEEK WEIGHT-LOSS CHALLENGE! THIS IS NOT A FAD DIET! CLEAN, HEALTHY EATING FOR SAFE AND SUCCESSFUL WEIGHT-LOSS! Let us know if you want to join the next session and we can put you on the waitlist to be notified! If you’re interested in joining for the next round, please email me.
Inner Moon Goddess
Thursday, June 17th at 7:15pm
Inner Moon Goddess empowers women, promoting and encouraging self-care while developing a sense of community for those who are exploring their Divine Self.
We can tap into the essence of who we are as women through our shared stories, our laughter and our tears.
Our hearts become open.
We are seen and held with love, respect, kindness and compassion.
We know that it feels so right to support, and be supported by a community of women deep in our soul.
And men are welcome. We all have that masculine/feminine energy within us. For local members only.
Insider Moon Energy
Saturday, June 19th at 7:00pm
I ME for short, is a new membership designed to help you connect with YOUrSELF. No matter where you are on this Earth, you’ve been impacted by all the changes going on in the world, in your country, in your community, and in your family. Learn how to reduce the effects of stress in your life.
DIVINE CRYSTAL HEALING SHOP
Virtual 1:1 Sessions
To book any of the virtual sessions listed below – CLICK HERE.
Life and Wellness Coaching Session (90 Minutes)
Life and Wellness Coaching Session (60 minutes)
Mother Soul Medicine Session (90 Minutes)
Mother Soul Medicine Session (60 Minutes)
Soul Medicine Discovery Call
Discovery Call
To book any of the virtual sessions listed below – CLICK HERE.
Chakra Oracle Card Reading (30 Minutes)
Full Moon Oracle Card Reading (30 Minutes)
Tarot Card Reading (30 Minutes)
Intuitive Oracle Card Reading (30 Minutes)
Aries New Moon Oracle Card Reading (30 Minutes)
Taurus New Moon Oracle Card Reading (30 Minutes)
Balance Your Chakras (60 Minutes)
Distance Crystal Reiki (45 Minutes)
Distance Crystal Reiki (60 Minutes)
Need help to book see this “How To” video