What’s Coming Up

WEEKLY UPDATE

When’s the last time you did something for yourself? When was the last time you made yourself a priority, or spent some money on yourself, or did something kind for your mind/body/soul?

If you’re living with a lot of self-doubt, you may not always feel worthy of doing something for yourself, but I promise you that these are key parts of self-care. No matter what you need help with, I have a program or membership that will help teach, guide and heal you from the inside out!

Here’s what’s coming up this week, so get ready!​​​​

Moon Musings
Monday is a fresh start. It’s never too late to dig in and begin a new journey of success. Learn what’s going on this week with the Moon Phases and the Moon Energies. You can join me live in the Holistic Wellness Lounge by clicking HERE.


Soulful Lifehacks – DOORS CLOSE  IN 3 DAYS

 

Spending money on yourself can be overwhelming as we sometimes don’t think that we deserve it. However, with a program like Soulful Lifehacks, you are investing in yourself. The results of this program are truly priceless.

By signing up you’ll receive:
  • A Private Members Portal
  • A New Monthly Lifehack released to expand your own
  • Sacred Growth
  • Live weekly Group Coaching calls to support your healing path
  • A private group community of like-minded souls
  • Holding space for your deep healing
  • Intuitive support, guidance, healing and wisdom shared in our group setting
  • A library of all the content shared for you to revisit and learn from
  • A daily message, affirmation and weekly meditation
  • FOUR Seasonal Divinity Boxes (shipping not included)


Learn more about the program and sign-up HERE.

For a limited time only, sign up for Soulful Lifehacks and get The Healing Journey Circle for FREE. ($126 VALUE)


Healing Journey Circle – Sacred Emotion (TOMORROW)
The next round of Healing Journey Circle (Sacred Emotion) starts tomorrow, but you don’t want to wait last minute to register! Release old beliefs, pain, and negative energy that no longer serves you. Live in your highest potential. The life you want the live. The life you were meant to live.  Discover the clarity and vibrance that your life and work has to offer you.

To enroll for the summer session, or two bundle the four seasons and save, click HERE.
 
 

What’s Going On This Week

Monday, June 14th to Sunday, June 20th

Rollie Allaire, Holistic Life & Wellness Coach

1:1 Booking Hours Available

Mondays: 9:00 am – 12:00 pm; 4:00 pm – 9:00 pm
Tuesdays: 11:30 am – 8:00 pm
Wednesdays: 2:00 pm – 10:00 pm
Thursdays: 7:30 am – 1:30 pm; 4:00 pm – 9:00 pm
Fridays: NO AVAILABILITY
Saturdays: NO AVAILABILITY
Sundays: 9:00 am – 5:00 pm (bi-weekly)

 

If you are looking for more information, please reach out to info@rollieallaire.ca

Yoga Nidra Virtual 

French (Mondays at 7:30pm) and English (Tuesdays at 8:00pm)

Yoga Nidra known as yogic sleep or sleep with awareness is a systematic method of complete relaxation, addressing our physiological, neurological, and subconscious needs. It is intended to induce full-body relaxation and is an active form of meditation with incredible healing benefits, leaving the practitioner in a state of deep relaxation and fully rejuvenated (as in a good night’s sleep).

For the French class, you can register HERE

For English, please register HERE.

yoga nidra

Chatting with Wisdom

Wednesdays at 10am

Join Rollie Allaire, Holistic Life & Wellness Coach, as she connects with Sarah Novak for this week’s Chatting with Wisdom.
Chatting with Wisdom is a weekly interview series featuring amazing women. There are different ways that women are amazing. Let’s celebrate that!
This week we will chat about, “Breathwork”.
 
Sarah is a Breathwork Coach and Speaker helping executive women overcome excessive stress and overwhelm through the power of the breath. Her mission is to help raise the consciousness of humans by eliminating the internal suffering. Her mission is to heal the planet one breath at a time.
 
You can join us live on Facebook, or catch up on past episodes HERE
 

chatting with wisdom

Weekly Oracle Card Pull

Sundays at 11:10am (NOW IN THE HOLISTIC WELLNESS LOUNGE)


You can find the Facebook group HERE. I hope to see you there!

P.S. If you opted in a few weeks ago to get your personal card, you will be able to catch the replay. If you haven’t and you would like one, please reply to this email and let me know that you want a weekly card inside the group.

weekly oracle card pulls

As Above, So Below

Tuesday, June 15

Week 6: Diving deeper into the Chakras

Building from the Intro to the Chakras in Week 1, your experience with Chakradance™ and the explanations that Kyle Gray has shared in “Raise Your Vibrations”, we will explore a little more into our Chakras.

During this session, we will learn the following about each chakra:
Sanskrit Name            Meaning                             Location                    Element
Function                       Inner State                        Rights                        Outer Manifestation
Glands                          Other Body Parts             Malfunction              Colour
Sense                            Seed Sound                       Vowel Sound            Petals
Tarot Suit                     Sephira                                Planets                      Metal
Foods                           Corresponding Verb         Yoga                           Path Herbs for Incense
Minerals                       Guna                                    Animals                    Lotus Symbols
Hindu Deities             Other Pantheons              Archangel                Chief Operating Force

LEARN MORE

chakra balancing

Soulful Lifehacks Group Coaching Call

Wednesday, June 16th at 8:00pm to 9:30pm

Group Coaching offers a shared experience through community as they form a close and confidential bond where they can rely on each other to achieve their goals. Soulful Lifehacks registration opens TODAY, and you can register using the link below!

LEARN MORE

chakra balancing

BRIDGING THE GAP WELLNESS CENTER

THIS WEEK AT THE WELLNESS CENTER

Please note that the re-opening on Friday only applies to some of our services. Please head on over to our Facebook page for further information about the re-opening and what that means for our Wellness Center! You can find and like our Facebook page HERE.

Some of our practitioners are still affected, so please be sure to reach out directly to them. 

WELLNESS CENTER MEMBERSHIP
PRODUCT

Chakradance Lunch Hour

This is a great 40 minute noon hour class that uses ecstatic dance to let you get some fitness in, have some fun, and de-stress, center, and ground you with a guided meditation at the end of the class.

This will increase your productivity by raising your mood and attitude, calming you down, and leaving you with enough energy to get through the rest of your busy day.

This class is offered on both Mondays and Wednesdays at 12:10 PM. We are now holding this class virtually by Zoom, so be sure to join to continue to enjoy Chakradance Lunch Hour in the comfort of your own home!

$18 CAD/session + HST

weight loss challenge

Weekly Weigh-in Mondays at 6:00 pm
Next weigh-in: June 14th

A 12-WEEK WEIGHT-LOSS CHALLENGE! THIS IS NOT A FAD DIET! CLEAN, HEALTHY EATING FOR SAFE AND SUCCESSFUL WEIGHT-LOSS! Let us know if you want to join the next session and we can put you on the waitlist to be notified! If you’re interested in joining for the next round, please email me. 

Inner Moon Goddess

Inner Moon Goddess

Thursday, June 17th at 7:15pm

Inner Moon Goddess empowers women, promoting and encouraging self-care while developing a sense of community for those who are exploring their Divine Self.
We can tap into the essence of who we are as women through our shared stories, our laughter and our tears.

Our hearts become open.

We are seen and held with love, respect, kindness and compassion.

We know that it feels so right to support, and be supported by a community of women deep in our soul.

And men are welcome. We all have that masculine/feminine energy within us. For local members only.

LEARN MORE

insider moon energy

Insider Moon Energy

Saturday, June 19th at 7:00pm

I ME for short, is a new membership designed to help you connect with YOUrSELF. No matter where you are on this Earth, you’ve been impacted by all the changes going on in the world, in your country, in your community, and in your family. Learn how to reduce the effects of stress in your life.

LEARN MORE

DIVINE CRYSTAL HEALING SHOP

Did you know that we get to re-open our doors for shopping on the 11th of June 2021? In light of us being able to do this, we would like to announce a long-week sale! From the 11th to the 19th of June come into our shop with open doors and enjoy 10% off all our stock!
 
Also from now until we re-open up, for every purchase you make get entered into a draw for a wonderful gift basket and gift certificates! Here is what is included:
-Large Crystal Mystery Box
-Bamboo Toothbrush
-Glass Straw
-Heart Thoughts by Louise Hay
-$50.00 Bridging The Gap Wellness Center
-$50.00 Rollie Allaire, Holistic Life and Wellness Coach
Make sure to get your orders in either at www.divinecrystalhealingshop.ca or message us your order through Facebook or Instagram!