What’s Coming Up
WEEKLY UPDATE
June is officially here, and we are awaiting on the warmer weather! If you’ve been contemplating on whether or not you want to take this new month to join one of my memberships, reach out to me on social media or by email and let’s chat!
Join us live on Facebook at 10am this Wednesday HERE.
Soulful Lifehacks – DOORS OPEN TODAY
The doors for Soulful Lifehacks open officially TODAY! If you’re struggling with stress and anxiety, and find that it has negatively impacted your life for too long, then this program is for you! You will be gently guided through a new program that has seen success as opposed to other traditional forms of self-care and working on yourself.
Learn more about the program and sign-up HERE.
For a limited time only, sign up for Soulful Lifehacks and get The Healing Journey Circle for FREE. ($126 VALUE)
To enroll for the summer session, or two bundle the four seasons and save, click HERE.
What’s Going On This Week
Monday, June 7th to Sunday, June 13th
Rollie Allaire, Holistic Life & Wellness Coach
1:1 Booking Hours Available
If you are looking for more information, please reach out to info@rollieallaire.ca
Yoga Nidra Virtual
French (Mondays at 7:30pm) and English (Tuesdays at 8:00pm)
Yoga Nidra known as yogic sleep or sleep with awareness is a systematic method of complete relaxation, addressing our physiological, neurological, and subconscious needs. It is intended to induce full-body relaxation and is an active form of meditation with incredible healing benefits, leaving the practitioner in a state of deep relaxation and fully rejuvenated (as in a good night’s sleep).
Moon Musings
Mondays at 8:00am
Monday is a fresh start. It’s never too late to dig in and begin a new journey of success.
In the Holistic Wellness Lounge, join Rollie Allaire for Moon Musings.
Learn what’s going on this week with the Moon Phases and the Moon Energies. You can join us HERE.
Weekly Oracle Card Pull
Sundays at 11:10am (NOW IN THE HOLISTIC WELLNESS LOUNGE)
You can find the Facebook group HERE. I hope to see you there!
P.S. If you opted in a few weeks ago to get your personal card, you will be able to catch the replay. If you haven’t and you would like one, please reply to this email and let me know that you want a weekly card inside the group.
As Above, So Below
Tuesday, June 8
Week 5: Exploring Your Own Energetic Vibration
Our vibe attracts our tribe or so they say. We give off a vibration and we are also influenced by the vibrations around us … included the energetic vibration of the Moon. Understanding your own vibe and how to recognize your low and high vibe moments is essential with Energy work. In this module, we explore your vibe.
– What is vibration
– Low vs high vibe energy
– Tracking your vibe
Soulful Lifehacks Group Coaching Call
Wednesday, June 9th at 8:00pm to 9:30pm
Group Coaching offers a shared experience through community as they form a close and confidential bond where they can rely on each other to achieve their goals. Soulful Lifehacks registration opens TODAY, and you can register using the link below!
Chakra Balancing
Sunday, June 6 at 7:00pm
Chakra Balancing is a bi-weekly session that will allow us to delve into the 7 Chakras; learn practical techniques that focus on harmonizing the Chakras; and learn how to dissolves major stress triggers in less then 5 minutes.
Chakra Balancing can assist with:
– Reducing anxiety and stress
– Increasing relaxation
– Relieving psychosomatic pain
– Overcoming phobias and fears that may be holding you back
– Increasing creativity and intuition
– Remaining calm and clear in the midst of stressful circumstances
– and much more…
These sessions will be held over Zoom. You can sign up HERE!
BRIDGING THE GAP WELLNESS CENTER
THIS WEEK AT THE WELLNESS CENTER
Please note that we are back in the red, which means by appointment only. This has affected our practitioners, so please reach out to them directly about how these changes have impacted the services they are able to provide, as well as their hours.
If you are here for a scheduled appointment, you will be directed to have a seat until your practitioner comes out to get you. If there is no one shopping at the Divine Crystal Healing Shop, you are welcome to shop. If there is someone shopping already, we will ask that you please have a seat until such time as they have finished or until your appointment.This will allow us to navigate the various services being offered within our Wellness Center.
WELLNESS CENTER MEMBERSHIP
PRODUCT
Chakradance Lunch Hour
This is a great 40 minute noon hour class that uses ecstatic dance to let you get some fitness in, have some fun, and de-stress, center, and ground you with a guided meditation at the end of the class.
This will increase your productivity by raising your mood and attitude, calming you down, and leaving you with enough energy to get through the rest of your busy day.
This class is offered on both Mondays and Wednesdays at 12:10 PM. We are now holding this class virtually by Zoom, so be sure to join to continue to enjoy Chakradance Lunch Hour in the comfort of your own home!
$18 CAD/session + HST
Weekly Weigh-in Mondays at 6:00 pm
Next weigh-in: June 7th
A 12-WEEK WEIGHT-LOSS CHALLENGE! THIS IS NOT A FAD DIET! CLEAN, HEALTHY EATING FOR SAFE AND SUCCESSFUL WEIGHT-LOSS! Let us know if you want to join the next session and we can put you on the waitlist to be notified! If you’re interested in joining for the next round, please email me.
Inner Moon Goddess
Thursday, June 10th at 7:15pm
Inner Moon Goddess empowers women, promoting and encouraging self-care while developing a sense of community for those who are exploring their Divine Self.
We can tap into the essence of who we are as women through our shared stories, our laughter and our tears.
Our hearts become open.
We are seen and held with love, respect, kindness and compassion.
We know that it feels so right to support, and be supported by a community of women deep in our soul.
And men are welcome. We all have that masculine/feminine energy within us. For local members only.
Insider Moon Energy
Saturday, June 12th at 7:00pm
I ME for short, is a new membership designed to help you connect with YOUrSELF. No matter where you are on this Earth, you’ve been impacted by all the changes going on in the world, in your country, in your community, and in your family. Learn how to reduce the effects of stress in your life.
DIVINE CRYSTAL HEALING SHOP
NON-ESSENTIAL BUSINESSES ARE SCHEDULED TO RE-OPEN ON JUNE 14
During our SCHEDULED OPEN HOURS,
we have contactless CURBSIDE AVAILABLE.
CURBSIDE PICK IS ARRANGED BY APPOINTMENT
This allows us to watch cameras for pick up (cameras are recording).
You can visit our website at
www.divinecrystalhealingshop.ca or shoot us a message on
Facebook or Instagram!
NOTE: EACH PRACTITIONER HAS THEIR OWN BOOKING SCHEDULE AND CALENDAR, PLEASE CONTACT THEM DIRECTLY
Virtual 1:1 Sessions
To book any of the virtual sessions listed below – CLICK HERE.
Life and Wellness Coaching Session (90 Minutes)
Life and Wellness Coaching Session (60 minutes)
Mother Soul Medicine Session (90 Minutes)
Mother Soul Medicine Session (60 Minutes)
Soul Medicine Discovery Call
Discovery Call
To book any of the virtual sessions listed below – CLICK HERE.
Chakra Oracle Card Reading (30 Minutes)
Full Moon Oracle Card Reading (30 Minutes)
Tarot Card Reading (30 Minutes)
Intuitive Oracle Card Reading (30 Minutes)
Aries New Moon Oracle Card Reading (30 Minutes)
Taurus New Moon Oracle Card Reading (30 Minutes)
Balance Your Chakras (60 Minutes)
Distance Crystal Reiki (45 Minutes)
Distance Crystal Reiki (60 Minutes)
Need help to book see this “How To” video