705.910.5315 info@rollieallaire.ca

What’s Coming Up

WEEKLY UPDATE

What a long month of May it has been! Raise your hand if you’re ready to start fresh for the month of June! We have hopes that the Ontario Re-opening Plan, which is set to start June 14th, will actually happen, which means the Divine Crystal Healing Shop will be able to be open for walk-ins. All of us at the Bridging the Gap Wellness Center are eagerly waiting to see you all again soon!

Angel Messages

Angel Messages is only held once a month, on the first Tuesday. Since the Wellness Center is still closed, we are holding this via Zoom. 

We begin by the Ghandarva Experience which will transport you to the exalted celestial and Archangelic realms of experience. While we are in this state, we then connect with our Angels and receive messages. You can register for a session HERE.

Moon Musings

Monday is a fresh start. It’s never too late to dig in and begin a new journey of success. Moon Musings are held ONLY within the Holistic Wellness Lounge live on Mondays, so you must join the group in order to participate. You can join this closed group HERE

If you’ve participated in Moon Musings previously and enjoyed them, you can actually ​dive in deeper when you sign up for Insider Moon Energy


Soulful Lifehacks – DOORS OPENING JUNE 4TH

The doors for Soulful Lifehacks open again June 4th for a limited number of days. If you’re struggling with stress and anxiety, and find that it has negatively impacted your life for too long, then this program is for you! You will be gently guided through a new program that has seen success as opposed to other traditional forms of self-care and working on yourself.

Learn more about the program HERE.

Sign up for the waitlist HERE.

 

Healing Journey Circle – Sacred Emotion (Starts June 12th)

The next round of Healing Journey Circle (Sacred Emotion) starts on June 12th, but you don’t want to wait last minute to register! Release old beliefs, pain, and negative energy that no longer serves you. Live in your highest potential. The life you want the live. The life you were meant to live.  Discover the clarity and vibrance that your life and work has to offer you.

 
The days are longer and warmer. Mother Earth cools at night allowing us to begin our day with cool misty mornings with the dew at our feet as we walk in the grass. Cedar provides healing in so many ways. As a tea to heal our insides, in our bath to cleanse of body and our spirit. And provides us shade in the heat of the day connecting with this sacred medicine and all of its healing properties. As we join the light spirit of the Deer Medicine during this time – carefree, agile, playful – are a few of the deer’s characteristics.

To enroll for the summer session, or two bundle the four seasons and save, click HERE.

What’s Going On This Week

Monday, May 31st to Sunday, June 6th

Rollie Allaire, Holistic Life & Wellness Coach

1:1 Booking Hours Available

Mondays: 9:00 am – 12:00 pm; 4:00 pm – 9:00 pm
Tuesdays: 11:30 am – 8:00 pm
Wednesdays: 2:00 pm – 10:00 pm
Thursdays: 7:30 am – 1:30 pm; 4:00 pm – 9:00 pm
Fridays: NO AVAILABILITY
Saturdays: NO AVAILABILITY
Sundays: 9:00 am – 5:00 pm (bi-weekly)

 

If you are looking for more information, please reach out to info@rollieallaire.ca

Yoga Nidra Virtual 

French (Mondays at 7:30pm) and English (Tuesdays at 8:00pm)

Yoga Nidra known as yogic sleep or sleep with awareness is a systematic method of complete relaxation, addressing our physiological, neurological, and subconscious needs. It is intended to induce full-body relaxation and is an active form of meditation with incredible healing benefits, leaving the practitioner in a state of deep relaxation and fully rejuvenated (as in a good night’s sleep).

For the French class, you can register HERE

For English, please register HERE.

Moon Musings

Chatting with Wisdom

Wednesdays at 10am ET

This week we will chat about, “Pursue Your Best Life”.
In 2007, Jennifer Braganza founded Exponential Success following her passion to help engineers advance their careers and pursue their best life. She has worked with individual and organizational clients to help develop the skills and talent of emerging leaders in engineering and technology. In 2020, Jennifer founded the Center for Intrepreneurship collaborating with other corporate innovation practitioners and thought leaders to train and coach professionals to be intrepreneurs.

Catch last week’s interview HERE, and join us on Facebook next week!

yoga nidra

As Above, So Below

Tuesday, June 1

Week 4: You and Your Natal Chart

At the time you were born, the Moon and the Planets were at a particular phase and in a particle sign. This natal information gives you great insight to help you work with the energies in daily life.

  • Your Natal Sun Sign
  • Your Natal Moon Sign
  • Your Rising Sun Sign
  • What Your Natal Moon Says About You
  • Tracking and Planning with Your Natal Signs

PLEASE NOTE that you can also join the As Above, So Below Waitlist for the next round.

LEARN MORE

chakra balancing

Soulful Lifehacks Group Coaching Call

Wednesday, June 2nd at 8:00pm to 9:30pm

Group Coaching offers a shared experience through community as they form a close and confidential bond where they can rely on each other to achieve their goals. Soulful Lifehacks registration opens June 4th, and you can register using the link above!

LEARN MORE

chakra balancing

Weekly Oracle Card Pull

Sunday, June 6 at 11:10am

Please note that Weekly Oracle Card Pulls have been moved to the Holistic Wellness Lounge. This is a private Facebook group, and you will need to request to join in order to participate in the Card Pulls. 

You can find the Facebook group HERE. I hope to see you there!

P.S. If you opted in a few weeks ago to get your personal card, you will be able to catch the replay. If you haven’t and you would like one, please reply to this email and let me know that you want a weekly card inside the group.

weekly oracle card pulls

BRIDGING THE GAP WELLNESS CENTER

THIS WEEK AT THE WELLNESS CENTER

Please note that we are back in the red, which means by appointment only. This has affected our practitioners, so please reach out to them directly about how these changes have impacted the services they are able to provide, as well as their hours.

Masks are mandated (exemptions as per the regulations are accepted). If you are having a group session, please make your way to the Meditation Room as soon as you have hung up your coat.

If you are here for a scheduled appointment, you will be directed to have a seat until your practitioner comes out to get you. If there is no one shopping at the Divine Crystal Healing Shop, you are welcome to shop. If there is someone shopping already, we will ask that you please have a seat until such time as they have finished or until your appointment.This will allow us to navigate the various services being offered within our Wellness Center.

Please note that the Wellness Center will be closed this Monday for Victoria Day Weekend. As we learn more about the various stages of re-opening for businesses, we will let you know how that affects us as well. 

WELLNESS CENTER MEMBERSHIP
PRODUCT

Chakradance Lunch Hour

This is a great 40 minute noon hour class that uses ecstatic dance to let you get some fitness in, have some fun, and de-stress, center, and ground you with a guided meditation at the end of the class.

This will increase your productivity by raising your mood and attitude, calming you down, and leaving you with enough energy to get through the rest of your busy day.

This class is offered on both Mondays and Wednesdays at 12:10 PM. We are now holding this class virtually by Zoom, so be sure to join to continue to enjoy Chakradance Lunch Hour in the comfort of your own home!

$18 CAD/session + HST

Weekly Weigh-in Mondays at 6:00 pm
Next weigh-in: May 31

A 12-WEEK WEIGHT-LOSS CHALLENGE! THIS IS NOT A FAD DIET! CLEAN, HEALTHY EATING FOR SAFE AND SUCCESSFUL WEIGHT-LOSS! Let us know if you want to join the next session and we can put you on the waitlist to be notified!

Inner Moon Goddess

Inner Moon Goddess

Thursday, June 3 at 7:15pm

Inner Moon Goddess empowers women, promoting and encouraging self-care while developing a sense of community for those who are exploring their Divine Self.
We can tap into the essence of who we are as women through our shared stories, our laughter and our tears.

Our hearts become open.

We are seen and held with love, respect, kindness and compassion.

We know that it feels so right to support, and be supported by a community of women deep in our soul.

And men are welcome. We all have that masculine/feminine energy within us. For local members only.

LEARN MORE

DIVINE CRYSTAL HEALING SHOP

NON-ESSENTIAL BUSINESSES ARE SCHEDULED TO RE-OPEN ON JUNE 14

During our SCHEDULED OPEN HOURS,
we have contactless CURBSIDE AVAILABLE.

CURBSIDE PICK IS ARRANGED BY APPOINTMENT

This allows us to watch cameras for pick up (cameras are recording).
You can visit our website at
www.divinecrystalhealingshop.ca or shoot us a message on
Facebook or Instagram!

NOTE: EACH PRACTITIONER HAS THEIR OWN BOOKING SCHEDULE AND CALENDAR, PLEASE CONTACT THEM DIRECTLY