What’s Coming Up

WEEKLY UPDATE

It’s Friday of a long weekend, woohoo! I hope that this weekend you’re prioritizing your health and happiness, and focusing on ways to fulfill your mind, body and spirit. When you have time, take a look at what’s coming up this week!

Weekly Oracle Card Pull

Please note that Weekly Oracle Card Pulls have been moved to the Holistic Wellness Lounge. This is a private Facebook group, and you will need to request to join in order to participate in the Card Pulls. 

You can find the Facebook group HERE. I hope to see you there!

P.S. If you opted in a few weeks ago to get your personal card, you will be able to catch the replay. If you haven’t and you would like one, please reply to this email and let me know that you want a weekly card inside the group.

Ontario Re-opening Plan

If you are from Ontario, you’ve heard that non-essential retail opens up on June 14, which means that the Divine Crystal Healing Shop will be open for walk-ins. This also means that most of our practitioners will be able to book clients again soon. We have some new services that will be made available over the next few months at Bridging the Gap Wellness Center. As an example, I am testing out a new grounding mat that will be available for rental sessions as we speak.

Soulful Lifehacks

The doors for Soulful Lifehacks opens up again June 4th for a limited number of days. If you’re struggling with stress and anxiety, and find that it has negatively impacted your life for too long, then this program is for you! You will be gently guided through a new program that has seen success as opposed to other traditional forms of self-care and working on yourself. 

Learn more about the program HERE.

Sign up for the waitlist HERE.

Healing Journey Circle – Sacred Emotion

The next round of Healing Journey Circle (Sacred Emotion) starts on June 12th, but you don’t want to wait last minute to register! Release old beliefs, pain, and negative energy that no longer serves you. Live in your highest potential. The life you want the live. The life you were meant to live.  Discover the clarity and vibrance that your life and work has to offer you.

The days are longer and warmer. Mother Earth cools at night allowing us to begin our day with cool misty mornings with the dew at our feet as we walk in the grass. Cedar provides healing in so many ways. As a tea to heal our insides, in our bath to cleanse of body and our spirit. And provides us shade in the heat of the day connecting with this sacred medicine and all of its healing properties. As we join the light spirit of the Deer Medicine during this time – carefree, agile, playful – are a few of the deer’s characteristics.

To enroll for the summer session, or two bundle the four seasons and save, click HERE.

What’s Going On This Week

Monday, May 24th to Sunday, May 30th

Rollie Allaire, Holistic Life & Wellness Coach

1:1 Booking Hours Available

Mondays: NO AVAILABILITY (Due to Holiday)
Tuesdays: 11:30 am – 8:00 pm
Wednesdays: 2:00 pm – 10:00 pm
Thursdays: 7:30 am – 1:30 pm; 4:00 pm – 9:00 pm
Fridays: NO AVAILABILITY
Saturdays: NO AVAILABILITY
Sundays: 9:00 am – 5:00 pm (bi-weekly)

 

If you are looking for more information, please reach out to info@rollieallaire.ca

Moon Musings

Mondays at 8:00am

Monday is a fresh start. It’s never too late to dig in and begin a new journey of success.

Learn what’s going on this week with the Moon Phases and the Moon Energies.

Chatting with Wisdom

Wednesdays at 10am ET

This week we will chat about, “Ownership of your vibe, ownership of your thoughts, emotions, perspective and creations”.
Christine Meyer is a life coach whose mission is to empower, educate and uplift. Since 2002, she has skillfully guided philanthropists, investors, entrepreneurs, media personalities, thought leaders, and other coaches toward the conscious and deliberate creation of the lives they want through the mastery of their alignment. She is a speaker, founding member and regular contributor to the Forbes Coaches Council, and author of Keep It Simple, Smartypants – Stop Overthinking, Start Aligning, Live Happy.

Catch last week’s interview HERE, and join us on Facebook next week!

yoga nidra

As Above, So Below

Tuesday, May 25th

Week 3: Journalling and Self-Reflecting

We are going to be using a combination of regular journalling and mandala journalling to explore your personal vibration and understanding of yourself. In Week 3 we get the basics nailed!

PLEASE NOTE that you can also join the As Above, So Below Waitlist for the next round.

LEARN MORE

chakra balancing

Soulful Lifehacks Group Coaching Call

Wednesday, May 26th at 8:00pm to 9:30pm

Group Coaching offers a shared experience through community as they form a close and confidential bond where they can rely on each other to achieve their goals. Soulful Lifehacks registration is closed, but if you are interested in the next season, please let me know!

LEARN MORE

chakra balancing

Yoga Nidra Virtual (Now Available in French and English)

Yoga Nidra known as yogic sleep or sleep with awareness is a systematic method of complete relaxation, addressing our physiological, neurological, and subconscious needs. It is intended to induce full-body relaxation and is an active form of meditation with incredible healing benefits, leaving the practitioner in a state of deep relaxation and fully rejuvenated (as in a good night’s sleep).

FRENCH

Mondays at 7:30pm (none this week due to the holiday)

For the French class, you can register HERE.

ENGLISH

Tuesday, May 25 at 8:00pm 

For English, please register HERE.

weekly oracle card pulls
Chakra Balancing

Sunday, May 30 at 7:00pm

Chakra Balancing is a bi-weekly session that will allow us to delve into the 7 Chakras; learn practical techniques that focus on harmonizing the Chakras; and learn how to dissolves major stress triggers in less then 5 minutes.

Chakra Balancing can assist with:
– Reducing anxiety and stress
– Increasing relaxation
– Relieving psychosomatic pain
– Overcoming phobias and fears that may be holding you back
– Increasing creativity and intuition
– Remaining calm and clear in the midst of stressful circumstances
– and much more…

These sessions will be held over Zoom. You can sign up HERE!

chakra balancing

BRIDGING THE GAP WELLNESS CENTER

THIS WEEK AT THE WELLNESS CENTER

Please note that we are back in the red, which means by appointment only. This has affected our practitioners, so please reach out to them directly about how these changes have impacted the services they are able to provide, as well as their hours.

Masks are mandated (exemptions as per the regulations are accepted). If you are having a group session, please make your way to the Meditation Room as soon as you have hung up your coat.
 

If you are here for a scheduled appointment, you will be directed to have a seat until your practitioner comes out to get you. If there is no one shopping at the Divine Crystal Healing Shop, you are welcome to shop. If there is someone shopping already, we will ask that you please have a seat until such time as they have finished or until your appointment.This will allow us to navigate the various services being offered within our Wellness Center.

Please note that the Wellness Center will be closed this Monday for Victoria Day Weekend. As we learn more about the various stages of re-opening for businesses, we will let you know how that affects us as well. 

WELLNESS CENTER MEMBERSHIP
PRODUCT

Chakradance Lunch Hour

This is a great 40 minute noon hour class that uses ecstatic dance to let you get some fitness in, have some fun, and de-stress, center, and ground you with a guided meditation at the end of the class.

This will increase your productivity by raising your mood and attitude, calming you down, and leaving you with enough energy to get through the rest of your busy day.

This class is offered on both Mondays and Wednesdays at 12:10 PM. We are now holding this class virtually by Zoom, so be sure to join to continue to enjoy Chakradance Lunch Hour in the comfort of your own home!

$18 CAD/session + HST

Weekly Weigh-in Mondays at 6:00 pm
Next weigh-in: May 24th

A 12-WEEK WEIGHT-LOSS CHALLENGE! THIS IS NOT A FAD DIET! CLEAN, HEALTHY EATING FOR SAFE AND SUCCESSFUL WEIGHT-LOSS! Let us know if you want to join the next session and we can put you on the waitlist to be notified!

Inner Moon Goddess

Inner Moon Goddess

Thursday, May 27 at 7:15pm

Inner Moon Goddess empowers women, promoting and encouraging self-care while developing a sense of community for those who are exploring their Divine Self.
We can tap into the essence of who we are as women through our shared stories, our laughter and our tears.

Our hearts become open.

We are seen and held with love, respect, kindness and compassion.

We know that it feels so right to support, and be supported by a community of women deep in our soul.

And men are welcome. We all have that masculine/feminine energy within us. For local members only.

LEARN MORE

Inner Moon Goddess

Insider Moon Energy

Saturday, May 29 at 7:00pm

I ME for short, is a new membership designed to help you connect with YOUrSELF. No matter where you are on this Earth, you’ve been impacted by all the changes going on in the world, in your country, in your community, and in your family. Learn how to reduce the effects of stress in your life.  

LEARN MORE

DIVINE CRYSTAL HEALING SHOP

CURRENTLY UNDER A STAY-AT-HOME ORDER
(until June 2, 2021)

NON-ESSENTIAL BUSINESSES ARE SCHEDULED TO RE-OPEN ON JUNE 14

During our SCHEDULED OPEN HOURS,
we have contactless CURBSIDE AVAILABLE.

CURBSIDE PICK IS ARRANGED BY APPOINTMENT

This allows us to watch cameras for pick up (cameras are recording).
You can visit our website at
www.divinecrystalhealingshop.ca or shoot us a message on
Facebook or Instagram!

NOTE: EACH PRACTITIONER HAS THEIR OWN BOOKING SCHEDULE AND CALENDAR, PLEASE CONTACT THEM DIRECTLY

The Divine Crystal Healing Shop will be closed for the Victoria Long Weekend.