705.910.5315 info@rollieallaire.ca

What’s Coming Up

WEEKLY UPDATE

Happy Friday! Here are a few things to keep in mind that are happening next week that will allow you to focus on your self-care, self-love, growth and healing! Also, I want to wish all the Mother’s out there a very happy Mother’s Day!

As Above So Below

AASB is your sixteen week intensive guide to working with Chakras, the teaching of Moon Medicine, understanding your astrological signs and setting daily intentions working with energy, for the rest of your life! This is a very practical approach to this information, making learning fun, open and exciting for you.

Learn more about the program HERE.

Enroll in the program HERE. (3 Payment plan options to choose from)
*Please note that this program starts on May 11th, so this will be the last opportunity for you to sign up!​


Soulful Lifehacks

 

Soulful Lifehacks is a membership-based program that focuses on women with anxiety issues who are ready to embark on a new beginning. If you’re finally ready for gentle healing from the inside out and to take meaningful action that will change your life for the better, Soulful Lifehacks is right for you.

Learn more about the program HERE.

Sign up for the waitlist HERE.


Yoga Nidra Virtuelle (Now Available in English)
Until recently, Yoga Nidra was only offered in French. I am excited to announce that not only am I offering this program in English now, but I’ll be offering it for FREE for the next few weeks! If you’re interested in moving your body in a meaningful and powerful way, please enroll in this free class!

For the French class, you can register HERE.

For English, please register HERE.


Inner Work

 

In this program, we will be building on the concepts of the Gratitude Challenge.

I strongly believe that each person has the ability to heal themselves and that my job is to bridge the gap between the client and the methods that best suit their process. No matter what our experience in life we can change our lives by taking action and not staying stuck. By helping ourselves, we help others who are struggling with similar experiences. No one comes through this world without struggle, but it’s how we move through those struggles that get us to the other side.

Learn more or sign up HERE.

What’s Going On This Week

Monday, May 10th to Sunday, May 16th

Rollie Allaire, Holistic Life & Wellness Coach

1:1 Booking Hours Available

Mondays: 9:00 am – 1:00 pm; 3:00 pm – 9:00 pm
Tuesdays: 11:30 am – 8:00 pm
Wednesdays: 2:00 pm – 10:00 pm
Thursdays: 7:30 am – 1:30 pm; 4:00 pm – 9:00 pm
Fridays: NO AVAILABILITY
Saturdays: NO AVAILABILITY
Sundays: 9:00 am – 5:00 pm (bi-weekly)

 

If you are looking for more information, please reach out to info@rollieallaire.ca

Moon Musings

Mondays at 8:00am

Monday is a fresh start. It’s never too late to dig in and begin a new journey of success.

Learn what’s going on this week with the Moon Phases and the Moon Energies.

Chatting with Wisdom

Wednesdays at 10am ET

The objective of this series is to allow various topics shared by women for women. Every woman who books a time slot chooses the topic that they want to talk about.

We broadcast LIVE on Facebook and share it on our YouTube Channel. The interview is not scripted or planned prior to the Broadcast. It is one topic, two women, sharing their Wisdom.

Catch last week’s interview HERE, and join us on Facebook next week!

yoga nidra

Chakra Balancing

Sunday, May 16th at 7pm

A bi-weekly session that will allow us to delve into the 7 Chakras; learn practical techniques that focus on harmonizing the Chakras; and learn how to dissolves major stress triggers in less then 5 minutes.

Chakra Balancing can assist with:
– Reducing anxiety and stress
– Increasing relaxation
– Relieving psychosomatic pain
– Overcoming phobias and fears that may be holding you back
– Increasing creativity and intuition
– Clear and resolve digestive problems
– Boosting the immune system
– Naturally enhancing your work and presentation skills
– Increasing confidence
– Remaining calm and clear in the midst of stressful circumstances
– and much more…

LEARN MORE

chakra balancing

Soulful Lifehacks Group Coaching Call

Wednesday, May 19th at 8:00pm to 9:30pm

Group Coaching offers a shared experience through community as they form a close and confidential bond where they can rely on each other to achieve their goals. Soulful Lifehacks registration is closed, but if you are interested in the next season, please let me know!

LEARN MORE

chakra balancing

Weekly Oracle Card Pull

Sunday May 16th at 11:10am to 12:10pm

What do you need to know this week? Leave a comment if you would like a card when I am Live.

LEARN MORE

weekly oracle card pulls

BRIDGING THE GAP WELLNESS CENTER

THIS WEEK AT THE WELLNESS CENTER

Please note that we are back in the red, which means by appointment only. This has affected our practitioners, so please reach out to them directly about how these changes have impacted the services they are able to provide, as well as their hours.

Masks are mandated (exemptions as per the regulations are accepted). If you are having a group session, please make your way to the Meditation Room as soon as you have hung up your coat.
 

If you are here for a scheduled appointment, you will be directed to have a seat until your practitioner comes out to get you. If there is no one shopping at the Divine Crystal Healing Shop, you are welcome to shop. If there is someone shopping already, we will ask that you please have a seat until such time as they have finished or until your appointment.This will allow us to navigate the various services being offered within our Wellness Center.

WELLNESS CENTER MEMBERSHIP
PRODUCT

Chakradance Lunch Hour

This is a great 40 minute noon hour class that uses ecstatic dance to let you get some fitness in, have some fun, and de-stress, center, and ground you with a guided meditation at the end of the class.

This will increase your productivity by raising your mood and attitude, calming you down, and leaving you with enough energy to get through the rest of your busy day.

This class is offered on both Mondays and Wednesdays at 12:10 PM. We are now holding this class virtually by Zoom, so be sure to join to continue to enjoy Chakradance Lunch Hour in the comfort of your own home!

$18 CAD/session + HST

Weekly Weigh-in Mondays at 6:00 pm
Next weigh-in: May 10th

A 12-WEEK WEIGHT-LOSS CHALLENGE! THIS IS NOT A FAD DIET! CLEAN, HEALTHY EATING FOR SAFE AND SUCCESSFUL WEIGHT-LOSS! Let us know if you want to join the next session and we can put you on the waitlist to be notified!

Insider Moon Energy

Saturday, May 16th at 7pm

Join me bi-weekly to chat up all things Moon. Come with your questions and we will chat, look, and learn. 

These sessions will be through Zoom. You will have access to the Zoom link in the portal and in the Facebook Group.

What is Insider Moon Energy?
I ME for short, is a new membership designed to help you connect with YOUrSELF. No matter where you are on this Earth, you’ve been impacted by all the changes going on in the world, in your country, in your community, and in your family. Learn how to reduce the effects of stress in your life.  

Learn more or sign up

DIVINE CRYSTAL HEALING SHOP

CURRENTLY UNDER A STAY-AT-HOME ORDER
(extended now until at least May 20, 2021)

During our SCHEDULED OPEN HOURS,
we have contactless CURBSIDE AVAILABLE.

CURBSIDE PICK IS ARRANGED BY APPOINTMENT

This allows us to watch cameras for pick up (cameras are recording).
You can visit our website at
www.divinecrystalhealingshop.ca or shoot us a message on
Facebook or Instagram!

NOTE: EACH PRACTITIONER HAS THEIR OWN BOOKING SCHEDULE AND CALENDAR, PLEASE CONTACT THEM DIRECTLY