What’s Coming Up

WEEKLY UPDATE
Happy Friday! Here are a few programs and memberships to look forward to in the upcoming week!
Soulful Lifehacks – Doors Only Open for a Few More Days
If you’re finally ready for gentle healing from the inside out and to take meaningful action that will change your life for the better, Soulful Lifehacks is right for you! Whether you’re struggling with past traumas or are overwhelmed by anxiety, Soulful Lifehacks combines methods of traditional and non-traditional ways of healing in a safe, enclosed community of women who can identify with your struggles and who will be there to support and encourage you on your journey of growth and healing.
Doors are only open for a few more days, so enroll HERE.
Soulful Lifehacks Spring Equinox Opening Ceremony
For many of us, we have moved through 9 months on our journey together. We have a strong connection and bond with incredible women.
We have supported each other through tears, worry, and success! As we move into a new season on March 20, we will be welcoming more incredible people into our Circle. Those who enroll for the Spring Equinox will be a part of this amazing Ceremony! For those of you who are currently enrolled, we also have an affiliate program specifically for you. Email me for more details!
Chakra Balancing
Chakra Balancing is a bi-weekly session that will allow us to delve into the 7 Chakras; learn practical techniques that focus on harmonizing the Chakras; and learn how to dissolves major stress triggers in less then 5 minutes.
Chakra Balancing can assist with:
– Reducing anxiety and stress
– Increasing relaxation
– Relieving psychosomatic pain
– Overcoming phobias and fears that may be holding you back
– Increasing creativity and intuition
– Clear and resolve digestive problems
– Boosting the immune system
– Naturally enhancing your work and presentation skills
– Increasing confidence
– Remaining calm and clear in the midst of stressful circumstances
– and much more…
As we connect with our Chakras regularly, we will feel more balanced in this very busy world. You can enroll for these sessions HERE.
What’s Going On This Week
Monday, March 15 to Sunday, March 21

Rollie Allaire, Holistic Life & Wellness Coach
1:1 Booking Hours Available
If you are looking for more information, please reach out to info@rollieallaire.ca
Moon Musings
Mondays at 8:00am
Monday is a fresh start. It’s never too late to dig in and begin a new journey of success.
Learn what’s going on this week with the Moon Phases and the Moon Energies.

Yoga Nidra Virtuelle (In French)
Monday, March 15 at 7:30pm
Yoga Nidra known as Yogic Sleep or Sleep with Consciousness is a systematic method of complete relaxation, meeting our physiological, neurological and subconscious needs. It is intended to induce complete relaxation of the body and is an active form of meditation with incredible healing benefits, leaving the practitioner in a state of deep relaxation and completely rejuvenated (like a good night’s sleep).

Chatting with Wisdom
Wednesday at 10am ET
The objective of this series is to allow various topics shared by women for women. Every woman who books a time slot chooses the topic that they want to talk about.
We broadcast LIVE on Facebook and share it on our YouTube Channel. The interview is not scripted or planned prior to the Broadcast. It is one topic, two women, sharing their Wisdom.

Sister Soul Medicine
Sunday, March 21 from 3:00 to 4:30PM
Sister Soul Medicine Circles
In this Sacred Space this will allow you the opportunity to ask me questions to get immediate support from me, get feedback from each other. This is the time to work through a specific challenge, celebrate your successes – big or small, give and receive support and deal with challenges. We experience powerful group meditation to gain control over our symptoms, gain insights giving us strength to take our lives back. This is a safe and supportive environment where we can celebrate our successes, cry as we release, while giving and receiving support as we empower each other.

Soulful Lifehacks Group Coaching Call
Wednesday, March 17 at 8:00pm to 9:30pm
Group Coaching offers a shared experience through community as they form a close and confidential bond where they can rely on each other to achieve their goals. Soulful Lifehacks registration is closed, but if you are interested in the next season, please let me know!
DOORS NOW OPEN, CLICK HERE TO LEARN MORE

Weekly Oracle Card Pull
Sunday March 21 at 11:10am to 12:10pm
What do you need to know this week? Leave a comment if you would like a card when I am Live.

Weekly Oracle Card Pull
Saturday March 20 at 7:00pm to 8:30 pm
I ME for short, is a new membership designed to help you connect with YOUrSELF. No matter where you are on this Earth, you’ve been impacted by all the changes going on in the world, in your country, in your community, and in your family. Learn how to reduce the effects of stress in your life.

BRIDGING THE GAP WELLNESS CENTER
THIS WEEK AT THE WELLNESS CENTER

WELLNESS CENTER MEMBERSHIP
PRODUCT
Chakradance Lunch Hour
Offered both Mondays or Wednesdays. You have the option to sign up for both days or choose the day that works for you.
This is a great 40 minute noon hour class that uses ecstatic dance to let you get some fitness in, have some fun, and de-stress, center, and ground you with a guided meditation at the end of the class.
This will increase your productivity by raising your mood and attitude, calming you down, and leaving you with enough energy to get through the rest of your busy day.
$18 CAD/session + HST
DIVINE CRYSTAL HEALING SHOP

JEREMY FIXES BODIES
FIXING BODIES SINCE 2014

Jeremy offers
Thai Massage, Reflexology, Stretch Therapy, Cupping, Gua Sha,
Sound Therapy, Energy Medicine, Yoga Rehab
Tuesdays: 10:00 am – 5:30 pm
Wednesdays: 10:00 am – 5:30 pm
Thursdays: 10:00 am – 5:30 pm
Website: www.jeremyfixesbodies.com
Virtual 1:1 Sessions
To book any of the virtual sessions listed below – CLICK HERE.
Life and Wellness Coaching Session (90 Minutes)
Life and Wellness Coaching Session (60 minutes)
Mother Soul Medicine Session (90 Minutes)
Mother Soul Medicine Session (60 Minutes)
Soul Medicine Discovery Call
Discovery Call
To book any of the virtual sessions listed below – CLICK HERE.
Chakra Oracle Card Reading (30 Minutes)
Full Moon Oracle Card Reading (30 Minutes)
Tarot Card Reading (30 Minutes)
Intuitive Oracle Card Reading (30 Minutes)
Aries New Moon Oracle Card Reading (30 Minutes)
Taurus New Moon Oracle Card Reading (30 Minutes)
Balance Your Chakras (60 Minutes)
Distance Crystal Reiki (45 Minutes)
Distance Crystal Reiki (60 Minutes)
Need help to book see this “How To” video