What’s Coming Up
WEEKLY UPDATE
March is knocking at the door and we have so many exciting things upcoming…including the 4th Annual WIW Conference from March 5th to 7th. So excited to join those of you who registered for an empowering and fulfilling weekend. Here is what to expect the first week of March.
Angel Messages Workshop
Chatting with Wisdom
This week we are chatting about, “Every Decision Promotes Health or Disease” with AmiCietta D. Clarke, who is a motivational speaker, writer, certified holistic health and empowerment coach, wellness educator and attorney. She practiced corporate law for eight years in New York City and became a holistic health coach after she overcame myasthenia gravis, a rare autoimmune disease, through clean eating, reducing her stress and the environmental toxins in her life.
Passionate about educating other women about real food, healthy living and how they can support their body’s natural ability to improve their health, AmiCietta founded Clean Body Living, a holistic health coaching practice which helps women with autoimmune diseases and other chronic illnesses shift their mindset to realize that they own the power in their healing journey through awareness, body movement, clean eating, self-care, stress management and reducing environmental toxins in their lives. She received her training from the Institute for Integrative Nutrition in New York City and Dr. Joshua Axe’s Institute for Nutritional Leadership. She is also an alumna of Cornell University and Cornell Law School. To RSVP to this event and be notified when we go LIVE on Facebook, click HERE.
1:1 Sessions with Rollie Allaire
Due to the upcoming Women’s Conference and other upcoming events, my 1:1 bookings will be unavailable until March 14th and I will resume regular hours on March 15th. I apologize for any inconvenience that this may cause, but you can always book ahead for sessions after the 15th using THIS link.
What’s Going On This Week
Monday, March 1 to Sunday, March 7
Rollie Allaire, Holistic Life & Wellness Coach
1:1 Booking Hours Unavailable
If you are looking for more information, please reach out to info@rollieallaire.ca
Moon Musings
Mondays at 8:00am
Monday is a fresh start. It’s never too late to dig in and begin a new journey of success.
Learn what’s going on this week with the Moon Phases and the Moon Energies.
Yoga Nidra Virtuelle (In French)
Monday, March 1 at 7:30pm
Yoga Nidra known as Yogic Sleep or Sleep with Consciousness is a systematic method of complete relaxation, meeting our physiological, neurological and subconscious needs. It is intended to induce complete relaxation of the body and is an active form of meditation with incredible healing benefits, leaving the practitioner in a state of deep relaxation and completely rejuvenated (like a good night’s sleep).
4th Annual Women Inspiring Women Conference
FRIDAY 4:00pm to SUNDAY 4:00pm
The Women Inspiring Women Conference focuses on the message above: I AM ENOUGH. YOU ARE ENOUGH. After this three day weekend, you will discover that you are leaving a different person than the one who came, with possibilities at your feet and the voice inside your head turning toward a positive one. It’s time to unlock your potential but most importantly, the voice inside your head that wants to tell you the truth about how incredible, smart, wonderful and amazing you are!
Sister Soul Medicine
Sunday, March 7 from 3:00 to 4:30PM
Sister Soul Medicine Circles In this Sacred Space this will allow you the opportunity to ask me questions to get immediate support from me, get feedback from each other. This is the time to work through a specific challenge, celebrate your successes – big or small, give and receive support and deal with challenges. We experience powerful group meditation to gain control over our symptoms, gain insights giving us strength to take our lives back. This is a safe and supportive environment where we can celebrate our successes, cry as we release, while giving and receiving support as we empower each other.
Soulful Lifehacks – Doors Open in 6 Days!
If you’re ready to start working on your fears, anxiety and stress and be supported, encouraged and celebrated in an amazing sisterhood, please join us. Click HERE for the form to be the first notified of when the doors open again, or send me an email for more information. For those currently registered, our next meeting is March 8th at 8pm EST.
Weekly Oracle Card Pull
Sunday March 7th at 11:10am to 12:10pm
What do you need to know this week? Leave a comment if you would like a card when I am Live.
BRIDGING THE GAP WELLNESS CENTER
THIS WEEK AT THE WELLNESS CENTER
WELLNESS CENTER MEMBERSHIP
PRODUCT
This is a great 40 minute noon hour class that uses ecstatic dance to let you get some fitness in, have some fun, and de-stress, center, and ground you with a guided meditation at the end of the class.
This will increase your productivity by raising your mood and attitude, calming you down, and leaving you with enough energy to get through the rest of your busy day.
This class is offered on both Mondays and Wednesdays at 12:10 PM. Come to both classes or choose one of the days.
$18 CAD/session + HST
KIDS’ AND TEENS STRESS PROGRAMS
LITTLE STAR PROGRAM
Kids Stress Program for ages 4-8
Next meeting for Winter Session #2 is February 24th at 1pm.
REGISTRATION OPENING FOR WINTER SEASON
Winter Session #3 – March 2-March 30, 2021
(no session on March 16)
Cost per session
$60+HST/session (snack included)
SPACES ARE LIMITED TO 5 PER GROUP
MINDFUL HEARTS PROGRAM
Kids Stress Program for ages 9-13
Next Meeting: March 3 at 4pm
SPACES ARE LIMITED TO 5 PER GROUP
WORRY WARRIOR PROGRAM
Stress Program for Teens
Next Session: March 4th at 4pm
SPACES ARE LIMITED TO 5 PER GROUP
DIVINE CRYSTAL HEALING SHOP
This little shop is about all things magickal and holistic. Our mission is to complement the services offered within the Wellness Center by serving the needs of your mind, body, and soul. We carry a variety of things that help with healing the physical and metaphysical body, such as crystals, books, self-care products, sacred medicines, jewelry, etc.
For the next few weeks, we will be reducing our hours. This will allow us to also provide BY APPOINTMENT 1:1 for those who prefer, outside of those times. And we will continue curbside pick up and local delivery.
NOTE: We will be closed for the 4th Annual Women Inspiring Women Conference which is held March 5-7, 2021.
JEREMY FIXES BODIES
FIXING BODIES SINCE 2014
Jeremy offers
Thai Massage, Reflexology, Stretch Therapy, Cupping, Gua Sha,
Sound Therapy, Energy Medicine, Yoga Rehab
Tuesdays: 10:00 am – 5:30 pm
Wednesdays: 10:00 am – 5:30 pm
Thursdays: 10:00 am – 5:30 pm
Website: www.jeremyfixesbodies.com
Virtual 1:1 Sessions
To book any of the virtual sessions listed below – CLICK HERE.
Life and Wellness Coaching Session (90 Minutes)
Life and Wellness Coaching Session (60 minutes)
Mother Soul Medicine Session (90 Minutes)
Mother Soul Medicine Session (60 Minutes)
Soul Medicine Discovery Call
Discovery Call
To book any of the virtual sessions listed below – CLICK HERE.
Chakra Oracle Card Reading (30 Minutes)
Full Moon Oracle Card Reading (30 Minutes)
Tarot Card Reading (30 Minutes)
Intuitive Oracle Card Reading (30 Minutes)
Aries New Moon Oracle Card Reading (30 Minutes)
Taurus New Moon Oracle Card Reading (30 Minutes)
Balance Your Chakras (60 Minutes)
Distance Crystal Reiki (45 Minutes)
Distance Crystal Reiki (60 Minutes)
Need help to book see this “How To” video