What’s Coming Up

WEEKLY UPDATE
What a busy week it has been! Myself and a few volunteers will be preparing for the swag boxes for the 4th Annual WIW Conference, as registration closed yesterday at midnight. What are your plans for the weekend? Here is what we have coming up next week that you may be interested in!
Soulful Lifehacks – Doors Opening March 4th for only TEN Days
If you’re ready to start working on your fears, anxiety and stress and be supported, encouraged and celebrated in an amazing sisterhood, please join us. Click HERE for the form to be the first notified of when the doors open again, or send me an email for more information. For those currently registered, our next meeting is February 24th at 8pm EST.
Chatting with Wisdom
This week we are chatting about, “Automate & Delegate Your Way to Success” with Margo Masri. Margo Masri works with founders and entrepreneurs to help them achieve their wildest business goals, harness their creativity (even if they don’t think they have any!), and live an extraordinary life.
Full Moon in Virgo Ritual
This is when the moon and sun are on opposite sides of the Earth. When the sun is directly across from the moon making the moon shine bright and fully appear to us on Earth. During this time, not only are they across from each other but the sun and Grandmother moon are in different zodiac signs. We fight to balance between two extremes, which heightens tensions creating high emotions during this time. Do not get emotionally attached to anything during this time. This is the time to reap the benefits of the seeds of intention that you sowed at the new moon.
During this time, you’ll see new opportunities appear or you may even see the previous week’s results from your hard work.
What’s Going On This Week
Monday, February 22 to Sunday, February 28

Rollie Allaire, Holistic Life & Wellness Coach
1:1 Booking Hours Available
If you are looking for more information, please reach out to info@rollieallaire.ca
Moon Musings
Mondays at 8:00am
Monday is a fresh start. It’s never too late to dig in and begin a new journey of success.
Learn what’s going on this week with the Moon Phases and the Moon Energies.
Join the Holistic Wellness Lounge

Yoga Nidra Virtuelle
Monday, February 22nd at 7:30pm
Yoga Nidra known as Yogic Sleep or Sleep with Consciousness is a systematic method of complete relaxation, meeting our physiological, neurological and subconscious needs. It is intended to induce complete relaxation of the body and is an active form of meditation with incredible healing benefits, leaving the practitioner in a state of deep relaxation and completely rejuvenated (like a good night’s sleep).

Weekly Oracle Card Pull
Sunday February 28th at 11:10am to 12:10pm
What do you need to know this week? Leave a comment if you would like a card when I am Live.

Sister Soul Medicine
Sunday, February 28th at 5pm
Lesson 9: I AM ENOUGH
There is a lot of talk about affirmations. How are affirmations supposed to help when we are dealing with these things that have made life for us unbearable? Come and find out, I’ll show you.
See Members’ Portal for Lesson

Insider Moon Energy
Within the Insider Moon Energy membership, you will be guided through working with each of Grandmother Moon’s energies as she moves throughout each Phase around the Earth.
This monthly membership will allow you to truly understand who you are …
Being able to understand who you are and how you shift as Grandmother Moon goes around the Earth will help you tap in more clearly to how to address things.

BRIDGING THE GAP WELLNESS CENTER
THIS WEEK AT THE WELLNESS CENTER

WELLNESS CENTER MEMBERSHIP
PRODUCT
Chakradance Lunch Hour – Mondays and Wednesdays at 12:10 PM
This is a great 40 minute noon hour class that uses ecstatic dance to let you get some fitness in, have some fun, and de-stress, center, and ground you with a guided meditation at the end of the class.
This will increase your productivity by raising your mood and attitude, calming you down, and leaving you with enough energy to get through the rest of your busy day.
$18 CAD/session + HST
KIDS’ AND TEENS STRESS PROGRAMS
LITTLE STAR PROGRAM
Kids Stress Program for ages 4-8
Next meeting for Winter Session #2 is February 24th at 1pm.
REGISTRATION OPENING FOR WINTER SEASON
Winter Session #3 – March 2-March 30, 2021
(no session on March 16)
Cost per session
$60+HST/session (snack included)
SPACES ARE LIMITED TO 5 PER GROUP

MINDFUL HEARTS PROGRAM
Kids Stress Program for ages 9-13
Next Meeting: February 24th at 4pm
SPACES ARE LIMITED TO 5 PER GROUP

WORRY WARRIOR PROGRAM
Stress Program for Teens
Next Session: February 25th at 4pm
SPACES ARE LIMITED TO 5 PER GROUP

DIVINE CRYSTAL HEALING SHOP

This little shop is about all things magickal and holistic. Our mission is to complement the services offered within the Wellness Center by serving the needs of your mind, body, and soul. We carry a variety of things that help with healing the physical and metaphysical body, such as crystals, books, self-care products, sacred medicines, jewelry, etc.
For the next few weeks, we will be reducing our hours. This will allow us to also provide BY APPOINTMENT 1:1 for those who prefer, outside of those times. And we will continue curbside pick up and local delivery.
NOTE: We will be closed for the 4th Annual Women Inspiring Women Conference which is held March 5-7, 2021.
JEREMY FIXES BODIES
FIXING BODIES SINCE 2014

Jeremy offers
Thai Massage, Reflexology, Stretch Therapy, Cupping, Gua Sha,
Sound Therapy, Energy Medicine, Yoga Rehab
Tuesdays: 10:00 am – 5:30 pm
Wednesdays: 10:00 am – 5:30 pm
Thursdays: 10:00 am – 5:30 pm
Website: www.jeremyfixesbodies.com
Virtual 1:1 Sessions
To book any of the virtual sessions listed below – CLICK HERE.
Life and Wellness Coaching Session (90 Minutes)
Life and Wellness Coaching Session (60 minutes)
Mother Soul Medicine Session (90 Minutes)
Mother Soul Medicine Session (60 Minutes)
Soul Medicine Discovery Call
Discovery Call
To book any of the virtual sessions listed below – CLICK HERE.
Chakra Oracle Card Reading (30 Minutes)
Full Moon Oracle Card Reading (30 Minutes)
Tarot Card Reading (30 Minutes)
Intuitive Oracle Card Reading (30 Minutes)
Aries New Moon Oracle Card Reading (30 Minutes)
Taurus New Moon Oracle Card Reading (30 Minutes)
Balance Your Chakras (60 Minutes)
Distance Crystal Reiki (45 Minutes)
Distance Crystal Reiki (60 Minutes)
Need help to book see this “How To” video