705.910.5315 info@rollieallaire.ca

What’s Coming Up

WEEKLY UPDATE

What a busy week it has been! Myself and a few volunteers will be preparing for the swag boxes for the 4th Annual WIW Conference, as registration closed yesterday at midnight. What are your plans for the weekend? Here is what we have coming up next week that you may be interested in!

Soulful Lifehacks – Doors Opening March 4th for only TEN Days

We are currently in the midst of running Soulful Lifehacks, and what an amazing experience it has been! For many of us, we have moved through 9 months on our journey together. We have a strong connection and bond with incredible women. We have supported each other through tears, worry, and success! We have created an amazing community and would like to welcome you into the fold. 

If you’re ready to start working on your fears, anxiety and stress and be supported, encouraged and celebrated in an amazing sisterhood, please join us. Click HERE for the form to be the first notified of when the doors open again, or send me an email for more information. For those currently registered, our next meeting is February 24th at 8pm EST.


Chatting with Wisdom
This week we are chatting about, “Automate & Delegate Your Way to Success” with Margo Masri. Margo Masri works with founders and entrepreneurs to help them achieve their wildest business goals, harness their creativity (even if they don’t think they have any!), and live an extraordinary life.

As the founder of one of New York’s top bookkeeping and accounting firms (a journey she took while simultaneously raising her truly wonderful children), Margo learned the hard way what it takes to build a great business. It’s this experience that forms the basis of her signature program, Margo Masri Mentoring.

Margo recently embarked on a new chapter of her life after separating from her husband of 20 years. Through this pain, Margo has found a new ‘why’ in life. Today, she works with women who are going through similar experiences, helping them on their emotional journey to a happier, more prosperous tomorrow. RSVP for this event so you don’t miss when we go LIVE February 24th on Facebook. 


Full Moon in Virgo Ritual

This is when the moon and sun are on opposite sides of the Earth. When the sun is directly across from the moon making the moon shine bright and fully appear to us on Earth. During this time, not only are they across from each other but the sun and Grandmother moon are in different zodiac signs. We fight to balance between two extremes, which heightens tensions creating high emotions during this time. Do not get emotionally attached to anything during this time. This is the time to reap the benefits of the seeds of intention that you sowed at the new moon.

During this time, you’ll see new opportunities appear or you may even see the previous week’s results from your hard work.

What’s Going On This Week

Monday, February 22 to Sunday, February 28

Rollie Allaire, Holistic Life & Wellness Coach

1:1 Booking Hours Available

Mondays: 9:00 am – 1:00 pm; 3:00 pm – 9:00 pm
Tuesdays: 11:30 am – 8:00 pm
Wednesdays: 9:00 am – 10:00 pm
Thursdays: 7:30 am – 1:30 pm; 4:00 pm – 9:00 pm
Sundays: 9:00 am – 5:00 pm (bi-weekly)

If you are looking for more information, please reach out to info@rollieallaire.ca

 

Moon Musings

Mondays at 8:00am

Monday is a fresh start. It’s never too late to dig in and begin a new journey of success.

Learn what’s going on this week with the Moon Phases and the Moon Energies.

Join the Holistic Wellness Lounge

Moon Musings

Yoga Nidra Virtuelle

Monday, February 22nd at 7:30pm
Yoga Nidra known as Yogic Sleep or Sleep with Consciousness is a systematic method of complete relaxation, meeting our physiological, neurological and subconscious needs. It is intended to induce complete relaxation of the body and is an active form of meditation with incredible healing benefits, leaving the practitioner in a state of deep relaxation and completely rejuvenated (like a good night’s sleep). 

LEARN MORE

yoga nidra workshop

Weekly Oracle Card Pull

Sunday February 28th at 11:10am to 12:10pm

What do you need to know this week? Leave a comment if you would like a card when I am Live.

LEARN MORE

weekly oracle card pulls

Sister Soul Medicine

Sunday, February 28th at 5pm

Lesson 9: I AM ENOUGH

There is a lot of talk about affirmations. How are affirmations supposed to help when we are dealing with these things that have made life for us unbearable? Come and find out, I’ll show you.  

See Members’ Portal for Lesson

LEARN MORE

Insider Moon Energy

Within the Insider Moon Energy membership, you will be guided through working with each of Grandmother Moon’s energies as she moves throughout each Phase around the Earth.

This monthly membership will allow you to truly understand who you are …
Being able to understand who you are and how you shift as Grandmother Moon goes around the Earth will help you tap in more clearly to how to address things.

LEARN MORE

weekly oracle card pulls

BRIDGING THE GAP WELLNESS CENTER

THIS WEEK AT THE WELLNESS CENTER

To ensure that we can adhere to safety protocols, we ask that you read below.
The door will remain locked. Please remove your shoes/boots, sanitize, and wait to be let in. This will allow us to ensure that we maintain the necessary limits within our premises. Masks are mandated (exemptions as per the regulations are accepted). If you are having a group session, please make your way to the Meditation Room as soon as you have hung up your coat.
If you are here for a scheduled appointment, you will be directed to have a seat until your practitioner comes out to get you. If there is no one shopping at the

Divine Crystal Healing Shop, you are welcome to shop. If there is someone shopping already, we will ask that you please have a seat until such time as they have finished or until your appointment.This will allow us to navigate the various services being offered within our Wellness Center.

WELLNESS CENTER MEMBERSHIP
PRODUCT

Chakradance Lunch Hour – Mondays and Wednesdays at 12:10 PM 

This is a great 40 minute noon hour class that uses ecstatic dance to let you get some fitness in, have some fun, and de-stress, center, and ground you with a guided meditation at the end of the class.

This will increase your productivity by raising your mood and attitude, calming you down, and leaving you with enough energy to get through the rest of your busy day.

$18 CAD/session + HST

KIDS’ AND TEENS STRESS PROGRAMS

LITTLE STAR PROGRAM

Kids Stress Program for ages 4-8

Next meeting for Winter Session #2 is February 24th at 1pm.

REGISTRATION OPENING FOR WINTER SEASON
Winter Session #3 – March 2-March 30, 2021
(no session on March 16)

Cost per session
$60+HST/session (snack included)

SPACES ARE LIMITED TO 5 PER GROUP

MINDFUL HEARTS PROGRAM

Kids Stress Program for ages 9-13

​Next Meeting: February 24th at 4pm

SPACES ARE LIMITED TO 5 PER GROUP

WORRY WARRIOR PROGRAM

Stress Program for Teens

Next Session: February 25th at 4pm

SPACES ARE LIMITED TO 5 PER GROUP

DIVINE CRYSTAL HEALING SHOP

This little shop is about all things magickal and holistic. Our mission is to complement the services offered within the Wellness Center by serving the needs of your mind, body, and soul. We carry a variety of things that help with healing the physical and metaphysical body, such as crystals, books, self-care products, sacred medicines, jewelry, etc.

For the next few weeks, we will be reducing our hours. This will allow us to also provide BY APPOINTMENT 1:1 for those who prefer, outside of those times. And we will continue curbside pick up and local delivery.

NOTE: We will be closed for the 4th Annual Women Inspiring Women Conference which is held March 5-7, 2021.

 

JEREMY FIXES BODIES
FIXING BODIES SINCE 2014

Jeremy offers
Thai Massage, Reflexology, Stretch Therapy, Cupping, Gua Sha,
Sound Therapy, Energy Medicine, Yoga Rehab

Tuesdays: 10:00 am – 5:30 pm
Wednesdays: 10:00 am – 5:30 pm
Thursdays: 10:00 am – 5:30 pm

Website: www.jeremyfixesbodies.com