Friday Feeling

Oh what a feeling! Weekly messages from our practitioners and team from Bridging the Gap Wellness Center.

What is Important and What Isn’t?

What is Important and What Isn’t?

When one door closes another door opens. This is a metaphor that we often hear when things don't go as planned. And there truly are so many opportunities when we reach those crossroads. Sometimes the path we choose leads us down a road that we were not prepared for at...

Moonzings January 16, 2023

Moonzings January 16, 2023

Moon Musings January 16-22, 2023 Week 3 of 2023Monday is a fresh start. It's never too late to dig in and begin a new journey of success. Catch Geegado Megwan Kwe (means Talking Feather Woman) for LIVE Moon Musings on LinkedIn, Facebook, and YouTube.  REPLAYS are...

Let’s talk about FEAR or F.E.A.R.

Let’s talk about FEAR or F.E.A.R.

What is Talk Back Thursday? Starting this month on Thursdays, I will Livestream Talk Back Thursday and chat about a particular topic. The topics are randomly chosen, usually based on a request or a theme that has been coming up. It is set up so that people can come...

Moonzings January 9, 2023

Moonzings January 9, 2023

Moon Musings January 9-15, 2023 Week 2 of 2023Monday is a fresh start. It's never too late to dig in and begin a new journey of success. Catch Geegado Megwan Kwe (means Talking Feather Woman) for LIVE Moon Musings on LinkedIn, Facebook, and YouTube.  REPLAYS are...

Full Moon in Cancer 2023

Full Moon in Cancer 2023

I have been speaking with a number of people who are feeling sooooo emotional. And that emotion is not likely to subside any time soon given we are entering a FULL MOON IN CANCER which will be at her peak at 6:07 pm EST.  Grandmother Moon illuminates the sky once a...

Moonzings January 2, 2023

Moonzings January 2, 2023

Moon Musings January 2-8, 2023 Week 1 of 2023Monday is a fresh start. It's never too late to dig in and begin a new journey of success. Catch Geegado Megwan Kwe (means Talking Feather Woman) for LIVE Moon Musings on LinkedIn, Facebook, and YouTube.  REPLAYS are...

It’s time to say Goodbye!

It’s time to say Goodbye!

Happy New Year! Some of you have already leaped into 2023, those of us in Canada and the US are still preparing for that leap. Looking ahead to BETTER AND BRIGHTER DAYS IN 2023 is the plan. We all will experience ups and downs, but looking forward is the BEST PLAN....

Things are Changing in 2023

Things are Changing in 2023

Given that today, at 4:31am EST, MERCURY RETROGRADE IN CAPRICORN began which will carry us through until January 18 8:11am EST, I thought I would communicate the upcoming changes for 2023. Mercury Retrograde gets a bad wrap. It happens up to four times a year. Mercury...

What’s Coming Up!

What’s Coming Up!

I am finally seeing progress. I've been MIA. Not having everything at your fingertips is certainly a challenge. For the last few weeks, while working in my office, I've been dodging bins and boxes. Most of my office stuff was put on the porch. My husband commented...

The Power of Crystals

Last week we had our Healing with Crystals: The Basics class here at the Wellness Center in Haileybury. What we learned was how each stone feels different, even the same type of stone from a bucket. It seems crazy that it can even be possible.

There is energy in everything from trees and other plants, rocks, water, the air, and fire. They have varying levels of this universal energy. These energies can be used to affect our own natural energy which in turn influences our own health and well-being within our mind, body, heart, and soul.

TRY THIS

  1. Place your hand on a tree or pick up a crystal and simply relax.
  2. Close your eyes and focus on what you are touching.
  3. You may notice a throbbing, tingling, or vibration when you spend a little time holding natural items in your hands.
  4. This is their energy, a universal energy,  contained within the item.

Everything holds a vibration, including you. Have you ever walked into a room and can feel the tension within the room? That’s because we all hold a vibration, it can be light or it can be heavy.

TRY THIS

  1. Start by quieting your mind and relaxing.
  2. Focus on your breath.
  3. Feel your hands begin to tingle, throb, or vibrate.

If you are struggling with being able to feel your own energy, then let’s practice creating a ball of energy.

ENERGY BALL
Rub your hands together quickly, you have done this in science class while in school.

Then pulse your pulses together, without touching each other, and feel the resistance between the two hands.

This too is energy.

Energy levels vary in all things. Some crystals and minerals contain strong levels of energy that can easily be felt with little effort while others contain only small amounts. And crystals, along with all other natural things, have properties that can heal our mind, body, heart, and soul. Although herbs are obvious because we can ingest them, the healing properties in crystals and minerals are a little more subtle.

Unless you have a photogenic memory, you will not be able to know and remember each type of stone and its attributes. You will come to know a few and connect them to specific areas of the body and mind. And what’s interesting is that when the energy of a stone is joined with our own energies they hold a different vibration than when someone else holds that particular stone. It’s really fascinating to experience.

Many ailments are caused by erratic energy flow through the body. It is important to restore balance back to our body so that we can often heal many minor and some major issues. Many long-term illnesses are a result of a combination of symptoms that relates to many areas of the body. A disruption in the energies from other areas in the body can leave us feeling mentally or physically ill. The vibrations of pure universal energy that are contained within crystals and minerals can influence our own energies.

Energy healing works using the energy frequencies of the crystals and minerals. The body receives these vibrations and utilizes them by allowing the external energy to infiltrate and feed to create that healing within our body. When the crystal or mineral is formed impacts the stone’s ability to hold onto its energy and store it by trapping it within the layers.

It takes no special talents or years of dedication to learn how to use crystals and minerals to benefit your well-being. It is useful to learn more about the healing properties of the different stones, but it’s also not necessary, as you can simply move towards what you are attracted to at that moment, by feeling or simply intuition. However, the more you know and understand, the more effective your own treatments will be. A stone can have an impact just by being close to you without you even realizing it.

I invite you to try it with any kind of stone, or now that we are moving into Spring do this in nature with a tree or a flower.

Join us in Mind, Body, Heart & Soul Connection group on Facebook and Telegram.

Subscribe to our Newsletter!