A few days ago I shared how much of a struggle depression was for me. I was barely hanging on the psychiatrist adjusted my medication. Biologically I could feel a slight shift happening (I was actually “thinking” about getting out of bed). Not only was I...
Rollie Allaire This time of year is always one of those touchy subjects. Do you say Merry Christmas … Happy Holidays … or nothing? Whether you celebrate the holidays or not, there are so many things that is stress provoking. For one, the stores are...
