Monthly Lifehacks

A bonsai tree symbolizes harmony, peace, an order of thoughts, balance, and all that is good in nature. It is an art form that reflects the connectedness of life and a respect for the beauty of nature. It represents complex emotions and is used to communicate ideas reflected the aesthetic qualities in nature through balance, simplicity, and peace.

A Lifehack is any trick, shortcut, skill, or novelty method that increases productivity and efficiency, in all walks of life.

Do you want a better life? Our monthly Lifehacks will help you solve that problem. In order for these Lifehacks to work, you need to be ready, willing, and able to implement them.

Many times we say we want change, but our behaviour proves that we really don’t want to change. We are often afraid of the unknown. We need to put things into action for things to be better.

This program is all about making changes in our lives to make our lives better. About 95% of people join the “average club”. These are the people who leave the most important things on the table. The people who just aren’t quite there.

Over the years, we’ve created habits that we often label as “values”. The “values” then form habits. A behaviour becomes a habit, as it becomes automatic, once it’s become a habit, it no longer feels like a thought. It simply looks automatic to us.

Each month, we will learn a new “lifehack” in the hopes of creating habits based on our values of what is important to us.

Morning Meditation Ritual


Daily Messages



Group Coaching

Monthly Lifehacks

Every month, you will have access to a NEW Lifehack that will be shared here on this page. The most recent will be on top

Each Lifehack is introduced to help you on your journey with us.

Are you obligated to implement these Lifehacks? No. BUT my suggestion is even if you’ve tried it before, try it again. Give it the 4 weeks and see if it does help you. I have found that sometimes, you are in a different place than you were at before and it starts working. 

You will be able to click the button to view FULL screen if you choose. I prefer to view FULL screen. It’s much easier for me to watch.

Breast Health by Dana Irvine

October 2020 Lifehacks

October is Breast Cancer Awareness Month which is an annual campaign to increase awareness of the disease. Breast cancer awareness is important, but so is breast health awareness. I have asked Dana Irvine to share information about Breast Health as this is her area of expertise

Dana is a Certified Clinical Thermographer, Thermography Advisor, Holistic Nutritionist, and Mind-Body Nutrition Coach. She is deeply passionate about health from a 4-point philosophy, where she believes together, we can transform our health through Spirit, Mind, Body, and Nutrition.

She provides nutritional services and coaching in person, online, and in groups. Her love of cooking and years of catering experience enables her to bring assistance to your kitchen time by helping with meal prep, entertaining your family, or just deal with day-to-day kitchen dilemmas.

Learn more in her upcoming podcasts: Wise Divine Women

Sign up for her program: Touch Your Tattas


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Description Coming soon


Human Design for Self-Actualization by Pam December

Pam has been helping people get in touch with their true selves for what feels like all her life but professionally now since 2018.

It all started with her first tarot deck at age 15 and later pursuing a career in project management where she became completely burned out. She left corporate to pursue BETTER in 2017 and is now HERE.

Her mission is to help you find BETTER too through learning your unique energy blueprint (Human Design) and guiding you into your own body consciousness and higher intuition.

Learn more about Pam

Get your FREE Human Design Chart

Who Am I by Rollie Allaire
June 2020 Lifehacks

Understanding ourselves is very complex. We will learn to understand who we are from the perspective of our Moon Phase, Moon Element and Human Design.

Find out your Moon Phase for FREE:

Find out your Dominant Planets for FREE

Find out your Moon Sign for FREE

Positive Quotes

Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty keep growing.

Joanne Raptis

“The silence of nature is very real. It surrounds you… you can feel it.”

Ted Trueblood

“Advice from a tree. Stand tall and proud. Sink your roots in the earth. Be content with your natural beauty. Go out on a limb. Drink plenty of water. Remember your roots. Enjoy the view!”

Ilan Shamir

“A tree lives by its roots. Change the roots and you can change the tree. Change the trees and you change the forest.”


“In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they’re still beautiful.”

Alice Walker

“Between every two pines is a doorway to a new world.”

John Muir

“Even monkeys may fall from trees.”

Korean Proverb