705.910.5315 info@rollieallaire.ca

Theme: Self-Care

Soulful Lifehacks

Registration for Winter Solstice Open Now!

A membership based program that focuses on women with anxiety issues who are ready to embark on a new beginning

Opening Ceremony Winter Solstice December 21, 2022

“My emotions were overtaking me and I was paralyzed I just wanted a way out, however I couldn’t find it on my own!”

Women need a safe place to heal.

Sally had suffered from so much anxiety she could not even go to the store for milk when she joined me in Soulful Lifehacks. By participating in the community and showing up, Sally is now living a vibrant life with her anxiety controlled. Can you relate?

Rebecca had issues with setting and holding her personal boundaries. After joining us in Soulful Lifehacks Rebecca is now fully enbracing her boundaries resulting in healthy relationships not controlling ones. Can you relate?

Have you ever felt yourself going through the motions and one day you look back on your life and think “how did I end up here?” Your life is nowhere near where you want it to be. A long list of failed friendships and relationships, in and out of therapy, floating from day to day just trying to make it through the weeks, months, years. Your body isn’t where it needs to be and you feel stagnant in your career. A mid-life crisis? Doubtful.

You are struggling, and you’ve BEEN struggling. You have to make a change and you know it, but what else is there to do? Here is a secret…you are not going through this alone!

Most women find themselves in this exact pair of shoes, shuffling through mediocracy. You’re deep in a hole and you are desperate for someone to save you. What if that someone could be YOU?

Soulful Lifehacks has taught me it’s ok to allow myself to be vulnerable in front of other people. That I’m not the only one having these feelings and that everyone in the group is absolutely amazing and helpful.

Amanda C.

Do You Feel:

  • Misunderstood
  • Stuck in your life
  • Isolated

Perhaps You Have:

  • Have Anxiety in Social Situations
  • Racing thoughts
  • Trouble communicating with family members, friends or partners

Can you relate to the above?

Tell me more about Soulful Lifehacks!

Soulful Lifehacks is about…

  • Getting a solid, secure support system for YOU
  • Receiving a daily message in our Private Telegram Group to inspire, encourage & build YOU up each morning
  • Creating a morning ritual to start YOUR day
  • Access to weekly meditations designed for YOU
  • Access to previous seasons live calls for more inspiration & direction
  • Receiving the tools to help YOU through daily life situations

Do you see a theme here? This is all about YOU!

You do not have to do life alone, Soulful Lifehacks is a safe place for you to HEAL, GROW, FEEL AMAZING and so much more!

Soulful Lifehacks is a program designed to bring women together in their struggles. Nobody was put on this earth to go through life alone, and nobody deserves to feel as though they have to. 

What sets Soulful Lifehacks apart from the many other programs out there is that it is designed to give YOU complete control of your journey and your outcome. It provides you with the tools and resources to unlock the power you already have inside of you. Most importantly, it connects you with a group of women to share struggles with and help each other overcome.

What do you need?

  • Healing from Anxiety
  • Freedom from Depression
  • Learn to Communicate Better
  • Manage Your Stress
  • Live an Amazing Life Free of Worry
  • Restore Your Mind
  • Figure out how to Manage Life
  • Mend troubled Relationships
  • Embrace your Authentic Self

Soulful Lifehacks Provides:

  • Connection to a group of like-minded peers
  • Monthly 1:1 coaching session (For Annual Members)
  • Access to weekly group discussions
  • Morning messages to kickstart your mood and mindset
  • Weekly affirmations to help focus your mind, body, and spirit
  • Seasonal Divinity Box with gifts to help deepen your connection with nature and others

You Are Not Alone!

What Our Members Say…

I felt like I could balance life much better with all the tools that we learn and practice in Soulful Lifehacks. I was able to stand up for myself, say no and create healthy boundaries in my life.

Mélyssa L.

I am in control of ME and this group has helped me discover a better ME. The bond and friendship established during these sessions is just like sitting around a kitchen table having a chat with your family ❤️

Christine

By participating in Soulful Lifehacks I have learned that I am worth happiness, good things, and opening myself to the possibility of change.

Sahara S.

Let’s Do Life Together!

What YOU Receive:

  1. Access to a private group filled with many other women going through similar struggles
  2. Group coaching sessions each week to provide focus to your own journey
  3. Daily morning messages and meditations to set your mood and keep you motivated
  4. Weekly meditation exercises to guide your affirmations and open your mind and heart to your journey
  5. Seasonal Divinity Box filled with gifts to help you use the nature of the seasons to deepen the connection between your mind and body.

We are here for YOU!

What Winter Solstice Means For YOU

Theme: Self-Care

The winter solstice, the longest night of the year, falls on December 21 or 22 in the Northern Hemisphere and June 20 or 21 in the Southern. During this time, we celebrate the “return” of the Sun. Although our days begin to get brighter, we still have a long road ahead for these winter months. Nurturing our bodies in Self-care is a great way to help move out of this energy in preparation for re-awakening in the Spring. 

I invite YOU to join our Safe Space!

The Creator

Rollie Allaire is a Holistic Life and Wellness coach and creator of the Soulful Lifehacks program. Her mission for the program is to give women the tools and support they need to master their mind, bodies, hearts and souls. She wants to empower women to take control and live strong, confident, happy lives. Rollie knows that the path to true mental health is not a one-person path, which is why Soulful Lifehacks is such a successful program.

“I know change may seem scary and impossible but trust me when I tell you that it IS possible. I have helped many women who have felt the same helpless, going-through-the-motion life that you are probably experiencing too. I’m here to tell you that you are NOT alone. Our community is waiting to help you grow and heal using a combination of traditional and non-traditional modalities and methods so that you can truly live your best life.” -Rollie Allaire

FAQ

Am I able to cancel my membership at any time?

Once you’ve signed up, you are committed to the time period that you have paid for. We do not offer refunds for early cancelations.

How often do you release new content?

There is daily, weekly and monthly content released. You will have access to past content as well. There are many membership opportunities beyond Soulful Lifehacks that would provide even more content.

What age/gender groups do you support?

The program offers an inclusive environment for all to share and grow in mind, body, heart and soul. It is geared toward adult women, but all are welcomed to join the journey.

Do you offer 1:1 services with this program?

Anyone who has chosen the annual payment option has access to one private session per month where we can be hyper-focused on your goals. You can sign up for an additional, discounted 1:1 session based on availability.