Soul Whispers

Shifting with Yoga Nidra

Day 19

Heart Chakra
We will focus on the Heart Chakra. In this chakra Anahata means “unhurt, unstruck, and unbeaten”. It is associated with balance, calmness, and serenity.

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Soul Whispers Home
Soul Whispers Day 1 Introduction
Soul Whispers Day 2 Introduction
Soul Whispers Day 3 Introduction
Soul Whispers Day 4 Root Chakra
Soul Whispers Day 5 Root Chakra
Soul Whispers Day 6 Root Chakra
Soul Whispers Day 7 Root Chakra
Soul Whispers Day 8 Root Chakra
Soul Whispers Day 9 Sacral Chakra
Soul Whispers Day 10 Sacral Chakra
Soul Whispers Day 11 Sacral Chakra
Soul Whispers Day 12 Sacral Chakra
Soul Whispers Day 13 Sacral Chakra
Soul Whispers Day 14 Solar Plexus Chakra
Soul Whispers Day 15 Solar Plexus Chakra
Soul Whispers Day 16 Solar Plexus Chakra
Soul Whispers Day 17 Solar Plexus Chakra
Soul Whispers Day 18 Solar Plexus Chakra
Soul Whispers Day 19 Solar Plexus Chakra
Soul Whispers Day 20 Heart Chakra
Soul Whispers Day 21 Heart Chakra
Soul Whispers Day 22 Heart Chakra
Soul Whispers Day 23 Heart Chakra
Soul Whispers Day 24 Throat Chakra
Soul Whispers Day 25 Throat Chakra
Soul Whispers Day 26 Throat Chakra
Soul Whispers Day 27 Throat Chakra
Soul Whispers Day 28 Throat Chakra
Soul Whispers Day 29 Third Eye Chakra
Soul Whispers Day 30 Third Eye Chakra
Soul Whispers Day 31 Third Eye Chakra
Soul Whispers Day 32 Third Eye Chakra
Soul Whispers Day 33 Third Eye Chakra
Soul Whispers Day 34 Crown Chakra
Soul Whispers Day 35 Crown Chakra
Soul Whispers Day 36 Crown Chakra
Soul Whispers Day 37 Crown Chakra
Soul Whispers Day 38 Crown Chakra
Soul Whispers Day 39 Integration
Soul Whispers Day 40 Integration
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