Once a year, starting on my solar return (my birthday), I take the opportunity to host a Gratitude Challenge to deepen that focus. As the year goes on, it’s easy to get wrapped up in life and we lose that focus.

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” —Albert Einstein

Over the next few days, I will share why gratitude matters. And how to take action living in Gratitude on a daily basis. 

Think about the last time you laughed really hard. Tell us about it.

Share your answers in our community or here in the comments.

Laughter is a natural and important part of human interaction. When people laugh, it can be a sign of happiness, relief, or even nervousness. Laughter has many health benefits, including reducing stress and boosting the immune system.

Some examples of situations that may lead to laughter include:

1. Sharing a funny story or joke with friends or family.
2. Watching a comedic movie or TV show.
3. Playing games with friends that involve humor or silliness.
4. Engaging in playful banter or teasing with loved ones.
5. Experiencing something unexpected or surprising.

Whatever the reason for the laughter, it’s important to enjoy those moments of joy and lightness whenever they arise.

Special Guest – Lakshmi Sirois

Lakshmi Sirois founded The Center to Thrive, as a Licensed Mental Health Counselor, a Dance/Movement Therapist, a Kundalini Yoga & Meditation Instructor, and an entrepreneur. For over 30 years she has facilitated her clients’ transformation from survivors to thrivers. She has been a gratitude practitioner and a gratitude advocate for more than ten years and is grateful to be here now.

Lakshmi has a special offer for you that is available in the portal. Haven’t signed up yet, use the link to join (even after April 30, but don’t wait that long to join). 

You can find the Podcast in multiple places:

Every week, we enjoy the company and wisdom of a FEATURED GUEST. 

The Guest chooses their topic and we have an unscripted conversation. 

Would you like to be a Guest?

Choose the next date available BE A GUEST

Are you ready to stand in your truth and feel fulfilled so you can finally achieve all your desires?

This is the work I’m passionate about. I work with successful women who feel disempowered in their personal relationships to stand in their truth and communicate with confidence.

If you’re ready to discover the #1 block keeping you from standing in your truth and communicating with confidence in your relationships, join me for a complimentary Stand In Your Truth Call.

I strongly believe that each person has the ability to heal themselves and that my job is to bridge the gap between the client and the methods that best suit their process. No matter what our experience in life we can change our lives by taking action and not staying stuck. By helping ourselves, we help others who are struggling with similar experiences. No one comes through this world without struggle, but it’s how we move through those struggles that get us to the other side.

Talk Soon,

Geegado Megwan Kwe

aka Rollie xoxo

Rollie Allaire
Holistic Life and Wellness Coach
Geegado Megwan Kwe
(Spirit Name - Talking Feather Woman)
Email: info@rollieallaire.ca
Telegram Chat: @Rollie_Coach
All Links: https://linktr.ee/rollie_allaire_coach