PROGRAMS AND OFFERINGS

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Programs and Offerings
Dashboard

This Dashboard gives you access to any courses, workshops, and memberships that Rollie has created.

There are always new programs being offered to cover a wide range of topics. Some of the programs offer CBT (Cognitive Behaviour Therapy) based content. Many offer practical tips to implement what you’ve learned. ALL of the programs offer you an opportunity to interact with Rollie Allaire directly in private groups.

With over two decades of experience in psychotherapy, Rollie is able to share her knowledge in these programs and services to bring the best to virtually help you with many things such as anxiety, depression, trauma, grief, emotional eating, regulating emotions like anger, goal setting, critical incident, compassion fatigue … combining it with unconventional methods using Holistic approaches like Chakra balancing, meditation, Moon Medicine, Crystals, Reiki, Thetahealing and Akashic Records.

This Dashboard is a compilation of the experiences that she has taken from her life’s work. Some are programs or workshops that I’ve created, while others are programs that I’ve been trained and certified in.

There really is something for everyone. These programs are part of YOUR Dynamic Process of Change and Growth. Helping you connect with your own mental health or mental illness, spirituality, setting goals … truly holistic MIND, BODY, HEART & SOUL.

There are some that are 100% self-learn with little to no interaction. Some are weeks long with weekly tasks. Of course, the daily challenges. Some have private groups within the School of Wellness, while others have private Facebook groups.