In this program, we will be building on the concepts of the Gratitude Challenge.
I strongly believe that each person has the ability to heal themselves and that my job is to bridge the gap between the client and the methods that best suit their process. No matter what our experience in life we can change our lives by taking action and not staying stuck. By helping ourselves, we help others who are struggling with similar experiences. No one comes through this world without struggle, but it’s how we move through those struggles that get us to the other side.
We will be covering:
What’s the problem?; What do we know?; Where’s the resistance?; Daily Work; Relationships; Work vs Home Life; Bodywork; Mindset; and Supports