Nutritional SolutionsPicture

A little about me: I am a heart centred Nutritional and Wellness Coach who brings lasting and sustainable changes for health through a holistic and natural lens. Promoting preventative medicine in the form of whole foods, positive lifestyle and mindset shifts, I am your biggest advocate and cheerleader. Following my calling as a holistic caregiver, educator and mentor, I rock a kick ass business that feeds my soul and spirit.

I’m excited to bring my services to Haileybury…

I am currrently coming to Haileybury to offer one day Clinics where I offer:

  • Live Blood Microscopy
  • Nutritional Consults
  • Follow-ups
  • Ionic Foot Bath Treatment 

Monthly Nutritional Workshops

2nd Tuesday of the Month 

    Next Workshop Date: January 14, 2020 at

    Does this sound like you? 

    – You have constant headaches that are holding you back.
    – Struggling with constipation and/or diarrhea?
    – Never having a normal bowel movement?
    – You are walking through life and everyday in a thick brain fog.
    – You are always tired no matter how much sleep you get.
    – You suffer from bouts of depression and/or anxiety.

    I have been there.
    My gut was a hot mess and I did not even know it

    So, tell me, are you sick and tired of feeling like this? I know I was. Let me help you get your health back.

    Join me for my upcoming Workshop – Mastering Your Gut Health

    Let’s put a stop to the bloating, headaches and foggy days today!

    Bridging the Gap Wellness Center
    498 Ferguson Ave
    Haileybury, Ontario

    Beginning at 6:30 pm

    Investment $20

    Live Cell Microscopy

    Next Clinic Date: January 11, 2020 at

    Bridging the Gap Wellness Center
    498 Ferguson Ave
    Haileybury, Ontario

    What can you expect during your assessment? 

    This is NOT a scary process, I promise. 

    • A simple prick to the finger to produce a drop of blood for my slide. That slide goes under the microscope and we see your blood. Right then and there. 
    • From there I explain what I am seeing and will provide recommendations (in conjunction with the nutritional assessment) and resources for you to take home that day. 
    • This will be followed by a full nutritional, lifestyle and supplemental protocol recommendation within a week. 

    Simple as that, easy peasy. 


    Nutritional Consultations

    Nutritional Consultation offers an in-depth look at potential vitamin and mineral deficiencies as well as total body system imbalances through an extensive set of questions.
    Recommendations for diet, lifestyle and supplemental changes are offered. With implantation of these changes follow up appointments are suggested every 6 weeks.

    Live Blood analysis, paired with a Nutritional Consultation or on its own, allows you to see your blood right in office.

    Basic nutritional and lifestyle recommendations are offered when Live Blood is done on its own.

    Nutritional Consultation ~ $280.00
    Live Blood Analysis ~ $150.00
    Nutritional Consultation & Live Blood Analysis ~ $380.00
    (receipts offered for insurance purposes)

    Ionic Foot Bath Treatment

    An ionic foot detox bath helps balance your body’s natural energy system.

    By utilizing ionization and osmosis, as well as reflexology concepts, this modern energy therapy device injects a high number of negative ions into the water in the foot bath. This creates a positive environment that allows your body to naturally detoxify.

    –Detoxifies organs such as liver, kidneys, colon, skin and lungs
    –Relieves headaches, arthritis and joint pain
    –Enhances nutrient absorption
    –Speeds up metabolism and aids in weight loss

    This incredible modality is only being offered one (1) evening this month. If there is a great demand, I will open appointments to January 12 and/or January 14.

    Investment is $45

    Next Clinic Date: January 10, 2020 at
    Bridging the Gap Wellness Center
    498 Ferguson Ave
    Haileybury, Ontario


    Invest in Your Health