During the next 3 days, we will talk about some techniques that will get you focused and set you on a path to improve your mental health management.

You will learn practical ways to build on your anxiety management skills, with a heightened knowledge of yourself, and with the motivation to keep moving forward.

Day 1

Day 2

Day 3

Geegado Megwan Kwe is her Spirit name, which means Talking Feather Woman. She is a Holistic Life & Wellness Coach.​​

Since 2001, Rollie Allaire has drawn on her extensive career background of clinical psychotherapy skills and – in recent years – combined that with Energy Work, Chakra work, Crystal Reiki, ThetaHealing, Akashic Record reading and clearings, meditation, Moon Medicine teachings, and looking at life through the Medicine Wheel in the form of Life & Wellness Coaching and Facilitating.

She helps women with anxiety by giving them the ability to soulfully master their emotions, connect to their true power and learn to feel better in order to take massive action in their life so that they gain confidence, feel self-assured, strong, happy, and surround themselves with a supportive, connected community when they feel most isolated.

Learn more About Rollie