Heal from Within

Inner Work

When we look at life through a grateful heart we attract a positive mindset.

Having a positive mindset decreases fears and worries about our future.

When we focus on being grateful, it changes the way we see life and can make all the difference in the world.

There is always one thing to be grateful for, no matter what is going on in our lives.

Inner Work Healing Begins Here

About Inner Work

In this program, we will be building on the concepts of the Gratitude Challenge and focusing on how to heal from within.

I strongly believe that each person has the ability to heal themselves and that my job is to bridge the gap between the client and the methods that best suit their process. No matter what our experience in life we can change our lives by taking action and not staying stuck. By helping ourselves, we help others who are struggling with similar experiences. No one comes through this world without struggle, but it’s how we move through those struggles that get us to the other side.

Rollie Allaire


Quote by Louise Hay

Peace begins with me. The more peaceful I am inside, the more peace I have to share with others. World peace really does begin with me.
Gain Access Now

We will be covering:

  • What’s the problem?
  • What do we know? 
  • Where’s the resistance?
  • Daily Work
  • Relationships
  • Work vs Home Life
  • Bodywork
  • Mindset
  • Supports
Talking Feather Woman

Geegado Megwan Kwe

That’s my Spirit name, handed down to me by an Elder. Little did I know then how much I would eventually embody that name.

5-week Program

How It Works


Private Facebook Group

Having a sense of community unites us. Being a part of a community can make us feel as though we are a part of something greater than ourselves. A reminder that we are not alone on our personal journey. 

Creating Personal Balance

“I CHOOSE to feel good about myself each day. Every morning I remind myself that I CAN make a choice to FEEL GOOD. This is a NEW HABIT to cultivate.” Louise Hay


Endless Possibilities for Me

As a universal symbol, the circle holds extensive meaning. It represents all cyclical movement, the Self, infinity, notions of totality, wholeness, eternity, and timelessness.

The Basics

  • What’s the Problem?
  • What Do We Know? 
  • Where is the Resistance?

The Change

  • Stages of Change
  • Steps to Change
  • Building New

The Work

  • Daily Work
  • Relationships
  • Work vs Home Life


  • Success
  • Prosperity
  • Abundance


  • Support
  • Resources


The value of this program is $97 CAD + HST