Gratitude Challenge 2023
This is an invitation to join a
30-day Gratitude Challenge
that starts on
During these next 30 days, you will be able to cultivate a daily gratitude practice. By participating in this challenge, you can expect to learn and experience the following:
The challenge will help you become more mindful and present daily, helping you
notice the small things that bring joy and gratitude.
A shift in mindset
Regular practice of gratitude can lead to a more positive and optimistic
outlook on life, which can improve mental health and well-being.
Appreciation for relationships
Through the challenge, you may start to appreciate the people in your life
more and become more aware of their positive impact on you.
Better coping skills
Gratitude can help you cope with difficult situations by providing a different perspective
and allowing you to focus on the positive aspects of a situation.
Regular gratitude practice has been linked to increased levels of
happiness and life satisfaction, making it a valuable tool for overall well-being.
I’m also known as Rollie Allaire, Holistic Life & Wellness Coach.
As you may or may not know, finding gratitude is one thing that I did to bring me out of the darkness in my darkest hour in 2015.
I was sick with grief, anxiety, depression, turmoil, and an inability to see anything positive in the world.
Every year starting ON MY BIRTHDAY, April 1, I re-start this journey to remind myself what I have in my life that I have to be grateful for. And every year, I invite people like you on this journey with me.
Every day inside the Private Portal, you will receive a prompt.
Every day, I will go LIVE on LinkedIn, YouTube, and Facebook. I invite you to follow me on Social Media. I will share these on Chatting with Wisdom Podcast.
I invite YOU to join me for 30 days during this season of ABUNDANCE & RENEWAL (Spring Equinox) for this year’s FREE Gratitude Challenge.
At various times throughout the month, I will have Special Guests joining us to share their Wisdom, Tips, and Tricks to stay in Gratitude.
YOU ARE NOT ALONE!
Let’s REFRESH & REBIRTH our MIND, BODY & SOUL TOGETHER.
Sign up below and we will begin on April 1st.