Get Moving!

It's Never Too Late

“Get Moving” Program is where EVERY DAY you have the opportunity to get your body groovin’ and movin’.

1. Commit to at least one day a week or commit to the days that work for you.

2. Stop believing that exercise has to be torture.

3. Find a buddy – or two, or three – and make a pact to motivate each other.

There are ALWAYS modifications and adjustments. 

MONTHLY SAVINGS

$10 CAD + HST
30-MINUTE SESSIONS

MONTHLY SAVINGS

$20 CAD + HST
60-MINUTE SESSIONS

MONTHLY SAVINGS

$45 CAD + HST
PICK YOUR DAY(S)

WELLNESS CENTER MEMBERSHIP

$145 CAD + HST
MONTHLY MEMBERSHIP

Mondays 1:45 pm (30 min)

Tuesdays 7:30 am (30 min)

Wednesdays 6:30 pm (60 min)

Thursdays 9:00 am (60 min)

Fridays 12:15 pm (30 min)

Saturdays 8:00 am (30 min)

Sundays 10:00 am (30 min)