Get Moving!It's Never Too Late to Get Moving!
“Get Moving” Program is where EVERY DAY you have the opportunity to get your body groovin’ and movin’.
1. Commit to at least one day a week or commit to the days that work for you.
2. Stop believing that exercise has to be torture.
3. Find a buddy – or two, or three – and make a pact to motivate each other.
There are ALWAYS modifications and adjustments.
$10 CAD + HST
$20 CAD + HST
$45 CAD + HST
PICK YOUR DAY(S)
WELLNESS CENTER MEMBERSHIP
$145 CAD + HST
Tuesdays 7:30 am (30 min)
Wednesdays 6:30 pm (60 min)
Thursdays 9:00 am (60 min)
Saturdays 8:00 am (30 min)
Sundays 10:00 am (30 min)