FALL EQUINOX – 2020
Seasons are opposite on either side of the Equator, so the fall (autumnal) equinox in September in the Northern Hemisphere, and is considered the first day of fall. In the Southern Hemisphere, it is known as the spring (vernal) equinox and marks the first day of spring.
During this time, it’s about being able to balance between light and dark, and giving thanks for a blessed harvest. This Season’s Box is about helping to “raise our vibration” that allows us to maintain that balance as the days become shorter leading into our winter months.
All active Members of Soulful Lifehacks receive a Seasonal Divinity Box from me purchased from Divine Crystal Healing Shop.
The cost of this is $79.95 CAD every 3 months in conjunction with the change of the Season. You are responsible for shipping costs.
What’s in your Fall Equinox Box?
ITEMS WILL BE DISPLAYED AFTER EACH THE DELIVERY DATE TO ALLOW FOR THE ELEMENT OF SURPRISE
Soulful Lifehacks Facebook Group is a community for all Soulful Lifehackers. I am excited that you are here. Please remember to join us in the group
Updates and announcements will be pinned as an announcement, so keep an eye out and check the “Announcements” tab often.
This group is for members that want to make a difference in their world and support each other to have more balance and flow in our work, life, and relationships. You’ll find plenty of support and discussions about how to make the most of your journey.
Each week we’ll update the “What’s Happening” post with announcements and upcoming events. Important content including links to resources and FAQ can be found. If you can’t find your answer, please email email@example.com
Tree roots serve a variety of functions for the tree. Roots absorb and transfer moisture and minerals as well as provide support for the above-ground portion. Non-woody are found mostly in the upper few inches of soil. The primary function of these roots is to absorb water and nutrients.
Daisies symbolize innocence and purity. This stems from an old Celtic legend. In Norse mythology, the daisy is Freya’s sacred flower. Freya is the goddess of love, beauty, and fertility, and as such the daisy came to symbolize childbirth, motherhood, and new beginnings.
Each day, you will receive a Daily Message to inspire you as we move through this journey together.
Each day marks a new beginning. We make many mistakes in a day. You can’t turn back the clock, so looking ahead is the only option we have.
It’s important to remember that with each mistake is an opportunity for a new lesson. We learn from our mistakes and it helps us grow as a person.
Sometimes we repeat the same patterns, this often means we haven’t learned the lesson.
In life, we sometimes feel like we’ve taken 3 steps forward and 2 steps back. Those extra steps allow us to get a little further each time. So that when we look back, we can see that we are really much farther than we believed when we only look back on yesterday.
I am honoured that you have chosen to be here with all of us. Here we will form great connections with other BEAUTIFUL SOULS just like you.
The Lotus flower is regarded in many different cultures, especially in eastern religions, as a symbol of purity, enlightenment, self-regeneration, and rebirth. Its characteristics are a perfect analogy for the human condition: even when its roots are in the dirtiest waters, the Lotus produces the most beautiful flower.
Meditation looks different for many of us. When I first started meditating, I struggled with being able to be still. Many times I do not sit still.
Meditation is defined as a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Each week I will offer a different meditation for you to connect with. Some may include movement, while others will ask you to be still. And many of these meditations will get you to create body-awareness.
You have access to many other meditations on YouTube, Spotify, and so many other spots.
Whether you choose to use these weekly meditations or find your own, I simply ask that you find time at least once a week to connect with yourself. Allow your mind to slow down even if it’s only for a few minutes.
A bonsai tree symbolizes harmony, peace, an order of thoughts, balance, and all that is good in nature. It is an art form that reflects the connectedness of life and a respect for the beauty of nature. It represents complex emotions and is used to communicate ideas reflected the aesthetic qualities in nature through balance, simplicity, and peace.
A Lifehack is any trick, shortcut, skill, or novelty method that increases productivity and efficiency, in all walks of life.
Do you want a better life? Our monthly Lifehacks will help you solve that problem. In order for these Lifehacks to work, you need to be ready, willing, and able to implement them.
Many times we say we want change, but our behaviour proves that we really don’t want to change. We are often afraid of the unknown. We need to put things into action for things to be better.
This program is all about making changes in our lives to make our lives better. About 95% of people join the “average club”. These are the people who leave the most important things on the table. The people who just aren’t quite there.
Over the years, we’ve created habits that we often label as “values”. The “values” then form habits. A behaviour becomes a habit, as it becomes automatic, once it’s become a habit, it no longer feels like a thought. It simply looks automatic to us.
Each month, we will learn a new “lifehack” in the hopes of creating habits based on our values of what is important to us.
Weekly Group Coaching
Trees are known for their wisdom. They are grounding through their deep roots into Mother Earth. They stand tall and grow in to meet Father Sky. They provide shelter and protection of other living creatures. They live longer than humans. A tree wants to be nothing more, except what it is. share water and nutrients through the networks, and also use them to communicate. They send distress signals about drought and disease and alter their behaviour when they receive these messages.
Group Coaching offers a shared experience through community as they form a close and confidential bond where they can rely on each other to achieve their goals. Because they can count on each other, they feel free to share their needs, open and honest feedback, and useful and practical resources among each other.
The peer learning process often helps those who are more introverted feel they are less “on the spot” and it may allow more time for reflection and be able to articulate their insights.
It also allows them to have their very own cheering squad and others to help celebrate the successes, while also provided a place to be held accountable for while they apply the content that they got from group coaching.