Moonzings – Week of August 23, 2020
We all know, and many understand our Sun Sign, also known as our Zodiac Sign or Horoscope Sign. It dictates our personality. It’s that external version of ourselves. At the same time, our Moon Sign represents your emotions and your inner mood. The third...
Moonzings – Week of August 16, 2020
The Moon orbits one full turn around the Earth in about 29.5 days. As this happens, it passes through each of the Zodiac signs for about 2 to 2 1/2 days. When we follow the Moon through its signs and phases it takes you into natural time. You can learn more...
Moon Phases
For anyone who has worked with me over the years knows, the Moon is my thing. I am mesmerized about the Moon. Each week, I will share about Grandmother Moon. But it’s first important to understand the different aspects and characteristics about each moon. The...
Bell Let’s Talk January 29, 2020
A few days ago I shared how much of a struggle depression was for me. I was barely hanging on the psychiatrist adjusted my medication. Biologically I could feel a slight shift happening (I was actually “thinking” about getting out of bed). Not only was I...A Month in the Life of Me: January 2019
Rollie Allaire New Moon in Capricorn brought to thinking about what 2019 was going to bring … where did I come from vs where am I going; what are the things that need to be out in place to make it happen; what feels good to me, is it aligned for me? These were...Toughest New Beginning for Me
Rollie Allaire A lot of people who know me recently have no idea that I used to smoke. And those that have known me for a long time, forget that I used to smoke. This month marks 21 years since I quit. This was the most challenging time for me. My boys were...Self-Responsibility & Love
Rollie Allaire Wellness encompasses many different areas that can be categorized into 4 areas in your life: mind, body, heart and soul. And self-responsibility and love are the foundation of free-flowing energy to support you in your wellness journey. Without...Are you managing the holidays?
Rollie Allaire This time of year is always one of those touchy subjects. Do you say Merry Christmas … Happy Holidays … or nothing? Whether you celebrate the holidays or not, there are so many things that is stress provoking. For one, the stores are...My Story: I Have Mental Illness
Rollie Allaire In Canada, October 1-7, 2018 is Mental Illness Awareness Week! The theme this year is to provide a time to talk about the reality of mental illnesses in Canada. They invite us to use the hashtag #MIAW18 to let us know what you’re doing! Did...
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