by Rollie Allaire | Aug 30, 2020 | Blog, Insider Moon Energy, Moon Medicine
💜 Let’s learn about the 3 aspects of ourselves. As I’ve shared previously our Sun Sign dictates our personality. It’s that external version of ourselves. Our Moon sign represents your emotions, your inner mood. Our Rising Sun, which is the...
by Rollie Allaire | Aug 23, 2020 | Blog, Insider Moon Energy, Moon Medicine
We all know, and many understand our Sun Sign, also known as our Zodiac Sign or Horoscope Sign. It dictates our personality. It’s that external version of ourselves. At the same time, our Moon Sign represents your emotions and your inner mood. The third...
by Rollie Allaire | Aug 16, 2020 | Blog, Moon Medicine
The Moon orbits one full turn around the Earth in about 29.5 days. As this happens, it passes through each of the Zodiac signs for about 2 to 2 1/2 days. When we follow the Moon through its signs and phases it takes you into natural time. You can learn more...
by Rollie Allaire | Aug 9, 2020 | Blog, Moon Medicine
For anyone who has worked with me over the years knows, the Moon is my thing. I am mesmerized about the Moon. Each week, I will share about Grandmother Moon. But it’s first important to understand the different aspects and characteristics about each moon. The...
by Rollie Allaire | Jan 29, 2020 | Blog, Mental Illness, Uncategorized
A few days ago I shared how much of a struggle depression was for me. I was barely hanging on the psychiatrist adjusted my medication. Biologically I could feel a slight shift happening (I was actually “thinking” about getting out of bed). Not only was I...
by Rollie Allaire | Jan 30, 2019 | Coaching, Mental Illness, Moon Medicine, Trauma, Women Circles
Rollie Allaire New Moon in Capricorn brought to thinking about what 2019 was going to bring … where did I come from vs where am I going; what are the things that need to be out in place to make it happen; what feels good to me, is it aligned for me? These were...
by Rollie Allaire | Jan 1, 2019 | Coaching, Mental Illness, Moon Medicine, Trauma, Women Circles
Rollie Allaire A lot of people who know me recently have no idea that I used to smoke. And those that have known me for a long time, forget that I used to smoke. This month marks 21 years since I quit. This was the most challenging time for me. My boys were...
by Rollie Allaire | Dec 27, 2018 | Blog, Mental Illness, Moon Medicine, Trauma, Women Circles
Rollie Allaire Wellness encompasses many different areas that can be categorized into 4 areas in your life: mind, body, heart and soul. And self-responsibility and love are the foundation of free-flowing energy to support you in your wellness journey. Without...
by Rollie Allaire | Dec 19, 2018 | Uncategorized
Rollie Allaire This time of year is always one of those touchy subjects. Do you say Merry Christmas … Happy Holidays … or nothing? Whether you celebrate the holidays or not, there are so many things that is stress provoking. For one, the stores are...
by Rollie Allaire | Oct 5, 2018 | Coaching, Mental Illness, Trauma, Women Circles
Rollie Allaire In Canada, October 1-7, 2018 is Mental Illness Awareness Week! The theme this year is to provide a time to talk about the reality of mental illnesses in Canada. They invite us to use the hashtag #MIAW18 to let us know what you’re doing! Did...